Episodios

  • Episode 122: How Does Quad Torque and Rate of Torque Development Impact Running?
    Mar 3 2026

    Article title: "The influence of quadriceps strength and rate of torque development on the recovery of knee biomechanics during running after anterior cruciate ligament reconstruction"

    The article can be found here: https://pubmed.ncbi.nlm.nih.gov/37681433/

    As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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    34 m
  • Episode 121: Managing Low-Risk Bone Stress Injuries in Runners
    Feb 24 2026

    Article title: "Optimal load for managing low risk tibial and metatarsal bone stress injuries in runners"

    The article can be found here: https://www.jospt.org/doi/10.2519/jospt.2021.9982

    As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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    34 m
  • Data Nerds: Long-Term Strength Delay Post ACLR
    Feb 10 2026

    Data Nerds is a new series that we are introducing which will be alternating weeks with our usual journal club podcast. In this series, we share cases from our clinical practice where we utilize objective testing to inform our decision making, with most attention paid to the results of the tests and interpretation of the information. Therefore, this works best when you can see the numbers. Luckily, these are uploaded to our YouTube channel! Check us out at https://www.youtube.com/@ReadingRehab.

    Pat takes us through a case of a middle age female 15 months post-ACLR who still demonstrates significant quad strength deficits.

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    33 m
  • Episode 120: Assessing Ankle Dorsiflexion Range of Motion
    Feb 3 2026

    Article title: "Restoring ankle dorsiflexion range of motion in athletes: an individualized clinical decision-making system"

    The article can be found here: https://pubmed.ncbi.nlm.nih.gov/41200427/

    As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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    32 m
  • Episode 119: Movement Variability with Athletic Groin Pain
    Jan 27 2026

    Despite talking about this article for 35 minutes, we don't have any clinical takeaways.

    Article title: "Movement variability and loading characteristics in athletes with athletic groin pain"

    The article can be found here: https://pubmed.ncbi.nlm.nih.gov/36338351/

    As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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    36 m
  • Episode 118: The Good and Bad of Treatment Based Classifications for Low Back Pain
    Jan 19 2026

    In this solo-cast, Mike walks down memory lane to an article that somewhat set him down the wrong path during grad school. Hopefully he does a good job reflecting on his experiences and suggesting how students and new grads can learn from his mistakes.

    Article title: "Treatment-based classification for low back pain: systematic review with meta-analysis"

    The article can be found here: https://pubmed.ncbi.nlm.nih.gov/35067217/

    As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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    20 m
  • Episode 117: Rehab Protocols Following Osteochondral Transplantation
    Jan 13 2026

    We're following up on our discussion from last week about conservative management of osteochondral lesions to discuss post-operative rehabilitation following osteochondral transplantation. Big takeaways from our conversation: due to the generally a wide range in timelines following these surgeries, size and location of the lesion could be a better prognostic indicator than type of surgical graft.

    The article can be found here: https://pubmed.ncbi.nlm.nih.gov/35762400/

    As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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    32 m
  • Episode 116: What to Know About Knee Chondral Defects
    Jan 6 2026

    Mike and Pat throw it back to an article from 2018 going over surgical and nonsurgical management of patellar chondral and osteochondral defects. Check out the episode for the full conversation!

    The article can be found here: https://aoj.amegroups.org/article/view/4405/html

    As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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    35 m