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Get the Sunday Prep Checklist here: https://the.realhappymom.com/sunday-prep-podcast

Check out these episodes:
[207] From Overwhelmed to Resilient: Tackling the 3 P's of Burnout
[191] 7 Ways to Prevent Burnout This Year
[113] Are You Burned Out?! Tips for Work-Life Balance to Prevent Burnout with Katie Kahvo
[91] Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole Perrotte

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In this episode, I dive into the art of balancing work, home, and personal interests. I'll share my personal struggles and triumphs, along with practical tips that have helped me find harmony in my busy life. From keeping devices separate to managing email and setting boundaries, these strategies can help you carve out time for what truly matters. Tune in to discover how you can achieve a more balanced and fulfilling life!

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/239

GROW YOUR BUSINESS WITHOUT SOCIAL SUMMIT: https://www.realhappymom.com/GYBWS-p

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Learn how to create a simple and effective afterschool routine that includes snacks, homework stations, and meaningful conversations with your kids. Say goodbye to chaos and hello to a more peaceful evening with your family.

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/238

PURPOSE DRIVE MOM SUMMIT: https://www.realhappymom.com/apdm2024-p

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In this episode, learn five simple yet powerful strategies for tackling your to-do list so you don't have to wonder what to do next. Discover how to prioritize your tasks effectively, gain more time, and achieve your big goals without the overwhelm.

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/237

PURPOSE DRIVE MOM SUMMIT: https://www.realhappymom.com/apdm2024-p

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I am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track.

Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get back in control and get rid of the overwhelm.

In this episode Mridu shares:

• How to create a to-do list that really works
• What do you do when your day/week goes falls off track
• Help for those that feel like they can't have structure
• Tips for how do get the most important things done in a day

ABOUT MRIDU
Overloaded moms work with Mridu to prioritize and systemize so they take control of their demands and distractions. Results include a 50% drop in overwhelm, 10 hours a week saved on emails, and multiple pant sizes shed through new routines. Mridu is a productivity coach, best-selling author, mom of two teens, and founder of Life Is Organized.

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/151

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If you missed Let's Get More Time, I've got a special treat for you. In this episode, I'm featuring one of the live sessions in which my friend Alicia Cohen shared how to get things done regularly without being overwhelmed.

***GET THE LET'S GET MORE TIME BUNDLE FOR 30% OFF BY FRIDAY MARCH 29th***

LINKS MENTIONED IN THIS EPISODE:

• Alicia's website: https://www.aliciacohendesigns.com
• Sync Your Season Primer Mini-Workbook: https://aliciacohen.krtra.com/t/QlGFJpskPY9c
• Power-Up Your Productivity: https://aliciacohen.krtra.com/t/e16UXWaD4EoQ
• The Only To-Do List System You Need to Get Your Busy Life Under Control TODAY! (free workshop): https://aliciacohen.krtra.com/t/Zgvr0Tq26PYf

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After learning to be flexible with my travel plans, I'm sharing three tips on being more flexible so that you can enjoy life, stress less, and step outside of your comfort zone.

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In today's episode, I'm sharing lessons from my first summit, "Let's Get More Time," where I hosted 20 speakers over three days.

I am sharing four big lessons that I learned, which you can apply to your next project or big goal.

The summit was a hit, and I'm excited to announce it will be back next year!

Visit www.realhappymom.com to learn more.