• "How to Break Free from Self-Sabotage and Achieve Success"
    Dec 5 2023

    Sometimes you just have to let it go, about choosing the life you truly desire and not allowing life to choose for you. 

    Renowned Author, Life Strategist and mum Rachel B-Foy has a great chat about doing just this and throws in some great cooking tips as well.

    Show more Show less
    38 mins
  • Men's Health and ditching the Dad Bod with Mike Warren
    Feb 15 2023

    Mike Warren is an ex alcoholic executive who was carrying an extra 40lbs (18kg) around the world thinking he was awesome coz he could eat fancy, drink lots and ignore sleep!

    Turned 50 and decided to be a better person and re-prioritise wellness. He threw in the executive lifestyle and now coaches blokes over 40 to achieve the wellness they deserve and live long happy & healthy lives saving hundreds of guys globally with our no BS Tough Love approach!

    https://www.ditchthedadbod.com/

    Show more Show less
    37 mins
  • What will your Legacy be when you depart with Douglas W Collins
    Nov 22 2022

    This week we talk with Douglas Collins, respected business strategist, trainer, author and media disruptor, about his life and what we all leave behind after we die. 

    No shrinking violet, he has played cards with Sammy Davis Jnr, been part of a team that pioneered world-leading blood technology, and one could say was responsible for what we call "Live Streaming" in today's media world.

    His views on leaving its world a better place by creating a legacy that makes a difference are refreshing and something we should all encourage. 

    Show more Show less
    46 mins
  • Lady X, the Book , two year anniversary interview with Beverley Holt & Faith Rodriguez
    Nov 15 2022

    Two years ago I had the honour of interviewing five of the six authors of this amazing book. In this interview, we look back on their journey and discover some hidden footnotes of what went on behind the scenes. 

    Lady X the book is a story of overcoming and growth. Determined to get out of a vicious circle of self-sabotage, addiction and shame... Lady X goes on a mission to heal and empower herself, on the search for forgiveness and self-love. There is something for every woman in this great read, which is still selling great today. 

    Available on Amazon

    Show more Show less
    34 mins
  • Alzheimer’s – Its Secret Faces with Lisa Skinner
    Nov 8 2022

    Lisa Skinner is a behavioural specialist in the field of Alzheimer’s disease and related dementias. Over the last three years, those diseases have become more common, especially in high-functioning individuals. Lisa uses her 25 years of experience to help thousands of families and caregivers understand the daunting challenges of brain disease. Her latest book Truth, Lies and Alzheimers is out now on Amazon. 

    Show more Show less
    41 mins
  • Have you ever wondered what makes a successful entrepreneur with Sean Castrina
    Oct 17 2022

    Sean Castrina is the founder of The Weekend MBA,  a serial entrepreneur, having started more than 20 companies over the last 20 years, and still seeks to launch a new venture annually. He is the author of 4 bestselling business books including 8 Unbreakable Rules for Business Startup Success, The Greatest Entrepreneur in the World, Developing The Entrepreneur Within and World’s Greatest Business Plan. He has said that "Nobody ever asked him what his marks were at school" proving that everyone can be a success. https://seancastrina.com/

    Show more Show less
    31 mins
  • How to TAME your mind for Success with Dr Libby Kemkaran
    Sep 29 2022

    In this episode we speak with Dr Libby Kemkaran, Vet, TEDx Speaker, and Female Entrepreneur of the Year 2021 who after a life-changing accident decided to dedicate herself to helping business leaders change their mindset and strategy for success. The big difference with her approach is she is full of energy and fun and does not adhere to the status quo of business coaching.  Prepare yourself to laugh and be challenged.  #libbykemkaran #tame #business #vet

    Show more Show less
    33 mins
  • Can adversity fuel success with Coach AM Williams
    Sep 1 2022

    In this episode, we meet Coach AM Williams, a performance coach who uses leverage as a way to transform companies. More importantly, having been diagnosed with incomplete paraplegia (extreme weakness in legs), and given seven days to live, Coach discovered the gift of challenges and has mastered the art of living without limits.

    There are no excuses for not achieving this when you meet him, and his story will inspire you. 

    https://www.coachamwilliams.com/ 

    Show more Show less
    46 mins