Drew Afualo, TikTok's "Crusader for Women," is a powerhouse content creator and women’s rights advocate known for her viral takedowns of misogyny. Named Adweek’s 2022 Digital & Tech Creator of the Year, Meta’s Creator of Tomorrow, and one of Forbes’ Top Creators of 2023, Drew's first book, LOUD: Accept Nothing Less Than The Life You Deserve, will be released on July 30th! In this episode, Drew gives advice on how to support your loved ones caught up in toxic relationship cycles and gets real about recognizing and valuing all types of positive relationships to fight loneliness. Drew talks about handling public exposure, the ups and downs of going viral, and how therapy helps her manage it all. This fearless defender of women on the internet shares the epiphany she had about decentering the male gaze, and how we can work on reevaluating our core beliefs to dismantle our own internalized misogyny. She also opens up about how she deals with so much online backlash from men by refocusing on her mission to empower, uplift, and give courage and strength to everybody that their rhetoric harms. Don’t miss this inspiring convo on self-worth from two women here to remind you to never settle or shrink yourself for anyone!

TikTok: @drewafualo

Instagram: @drewafualo

Pre-order Drew’s book: drew-afualo.com

Sponsors:

BetterHelp: www.betterhelp.com/realpod

LMNT: www.drinklMNT.com/REALPOD

Storyworth: www.storyworth.com code REALPOD

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from her new book "Wisdom of the Path" and shares how to choose yourself, let go of perfectionism, and find freedom. She talks about overcoming comparison, embracing vulnerability, and making room for both healthy drive and self-care. Yasmine also gives tips on handling overworking habits and managing relationships with people in your life who aren’t accepting of the healed version of you. Tune in for a vulnerable, relatable convo that’ll leave you feeling empowered to think about your patterns and habits, and hopefully move forward to the person you want to be.

Website: yasminecheyenne.com

Instagram: @yasminecheyenne

Read: Wisdom of the Path by Yasmine Cheyenne

Read: The Sugar Jar by Yasmine Cheyenne

Sponsors:

AG1: www.drinkAG1.com/realpod

Equip Health: www.equip.health

Cozy Earth www.cozyearth.com code REALPOD

Our Place www.fromourplace.com code REALPOD

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Molly Carlson is a professional high diver, mental health and body image advocate, and CEO of Brave Gang. As a member of Canada's senior national high diving team, she placed second in the 2022 and 2023 Red Bull Cliff Diving World Series. In this episode, Molly and Vic dive into overcoming performance anxiety, managing pressures as a pro athlete and influencer, and balancing ambitious goals with celebrating successes. Molly opens up about her struggles with body image and mental health, her near departure from diving after not making the Canadian Olympic team, and the importance of authenticity in gaining confidence. She also discusses why fear is necessary for success and how to translate bravery into everyday life. Tune in for Molly’s inspiring story of pushing mental boundaries, embracing vulnerability, and navigating the highs and lows of being a pro extreme sport athlete!

TikTok: @mollycarlson

Website: mollycarlsonofficial.com

Instagram: @mollycarlson1

Sponsors:

BetterHelp: www.betterhelp.com/realpod for 10% off your first month!

LMNT: www.drinkLMNT.com/realpod

Cozy Earth: www.cozyearth.com code REALPOD for up to 30% off!

AG1: www.drinkAG1.com/realpod

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.