• Clowns Don't Just Work In The Circus
    Jan 9 2023

    In this season finale episode, I discuss a more than common situation that happens in fitness. It is a wild ride. Hope you enjoy!

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel

    Support the show
    Show more Show less
    51 mins
  • Untangle The Ultimatum
    Jan 2 2023

    In this episode I speak about decision making and how it can impact our long term happiness. Many of our decisions while important are never as time sensitive as we believe them to be. Learning to take a moment for reflection, may change the outcome of our efforts.

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel

    Support the show
    Show more Show less
    32 mins
  • 0 + 0 = 0
    Dec 26 2022

    In this episode I speak about what it takes to survive in the fitness industry, while also polarizing this with a recent situation that I was involved in.

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel

    Support the show
    Show more Show less
    31 mins
  • Identity Crisis
    Dec 12 2022

    In this episode, we revisit last week's topic and add another layer centred around the concept of uncertainty. Our biggest successes as fitness professionals come from the ability to understand who we actually are.

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel

    Support the show
    Show more Show less
    31 mins
  • Identity Factor
    Dec 5 2022

    In this episode I discuss the single concept that has allowed my business to thrive in even the most inopportune circumstances.

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel

    Support the show
    Show more Show less
    28 mins
  • Process To Progress
    Nov 28 2022

    In this episode, it's World Cup time and I give my personal opinion on why Soccer can be incredibly confusing at times. Then I follow by speaking about the value of opinion and feedback to both personal and professional growth.

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel

    Support the show
    Show more Show less
    32 mins
  • Outlast It
    Nov 19 2022

    In this episode I cover a recap from my big competition day. I also talk about why sometimes it's best to say no to family.

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel


    Support the show
    Show more Show less
    38 mins
  • I Got A Story To Tell
    Oct 31 2022

    In this episode, we recap the last full week of my training prep. Then we talk about the art of storytelling in the industry and how it can be used to manipulate outcomes and create agendas.

    Want to become an elite Personal Trainer: OTS Exercise Specialist Certification
    Follow me on instagram: onlythestrongdaniel

    Support the show
    Show more Show less
    32 mins