Have you ever wondered what it takes to break free from a cycle of emotional and narcissistic abuse? Join us on Real Talk, Real Women Breaking the Silence Around Abuse, featuring Melissa K. Range, a courageous women's empowerment coach, who shares her harrowing 14-year battle against mental, verbal, and emotional manipulation at the hands of her powerful ex-husband.

Learn how Melissa, a once confident and outgoing individual, was slowly isolated and controlled, struggling against fear and secrecy to reclaim her life. Despite a loving and supportive upbringing, her codependent tendencies and empathic nature made her vulnerable, yet these same qualities also became her strengths in her journey to freedom.

In this powerful episode, Melissa unfolds her intense five-month transition from the moment she decided to leave her abusive marriage to the day she finally escaped. Discover the crucial role of a supportive network, personal sacrifices, and what freedom truly means in the face of immense challenges.

Listen as she recounts her healing journey that led her to become a Reiki master, Firewalk instructor, and Akashic record reader.

Now dedicated to empowering other women, Melissa provides insights into building self-esteem, prioritizing self-care, and achieving financial independence through her coaching and innovative workshops.

This episode is a testament to the resilience and transformative power of healing, offering hope and guidance for those trapped in similar situations.

Melissa is a single mom of three who has been on the spiritual path for 15 years after leaving her emotional and mentally abusive marriage, being inspired to evolve through multiple certifications such as Reiki Master Teacher, Akashic Record Reader, Firewalk Instructor, Crystalline Priestess, Money Breakthrough Business Coach, and Doula.

She mentors and empowers women to re-build their intuition, reclaim their power, and restore grace to their lives by reminding them of who they are, and helping them to push their edge through focused action to create what they want in life.

on Facebook: https://www.facebook.com/melissakrange

on any of her websites: https://firedupwithdailypay.com

https://findyourfire.my.canva.site

by email: melissa@firedupwithdailypay.com

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Haleh Hushim shares her incredible journey from the depths of domestic violence to becoming a beacon of hope as a health span coach. She candidly opens up about the self-doubt and lack of self-love that initially led her into an abusive relationship, despite her loving upbringing.

Over the course of 4agonizing years, Haleh found herself entangled in a toxic cycle of manipulation and violence. Her story is a testament to the complexities of escaping such a situation and the profound psychological scars it leaves behind.

As she recounts her experiences, you will gain insights into the resilience required to break free and the importance of having a supportive network during such times.

In her transformative narrative, Haleh emphasizes the meaning of faith and the divine in finding new opportunities and a safe environment post-escape.

Through her discussions on small, consistent health habits, she illustrates how simple daily practices can lead to monumental improvements in overall well-being.

Haleh also delves into advanced healing techniques like Cellular Resonance Technique and Quantum Healing, sharing her expertise on addressing emotional triggers and physical symptoms.

This episode is a source of inspiration and practical wisdom for anyone looking to enhance their healthspan and embrace a life filled with joy and vitality.

Visit https://healthspanwithhaleh.com to explore more resources and support on your wellness journey.

Haleh Houshim's mission, her ‘Why’ is to transform billions of lives by focusing on optimal health and longevity. Since childhood, she believes that we can live up to 200+ years. Now, science is catching up and proving it’s possible if we prioritize our well-being.

Haleh understands how challenging this can be. She had to overcome numerous hurdles, from domestic violence to a severe health crisis in 2011, refusing to be labeled or limited by challenges. At 54, she is a Healthspan Coach committed to helping adults rejuvenate holistically.

Her motto, inspired by Ralph Waldo Emerson, is "The first wealth is health."

on her website: https://healthspanwithhaleh.com

order her book "You Are the Universe the Master Creator" here: https://a.co/d/08o2nUXj

on Facebook: https://www.facebook.com/HealthspanwithHaleh

on LinkedIn: https://www.linkedin.com/in/healthspanwithhaleh

on YouTube: https://www.youtube.com/@HealthspanwithHaleh

on Instagram: https://www.instagram.com/healthspanwithhaleh/

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From the moment Monique Derouen decided to reclaim her life from an abusive relationship, she has been a beacon of resilience and hope.

Join us on Real Talk Real Women for an empowering episode where Monique, a somatic trauma specialist and mind-body coach, shares her compelling journey of overcoming physical, mental, emotional, and sexual abuse.

Monique reveals during this episode innovative somatic release techniques that have not only transformed her own life but also countless others'.

She delves into the intricacies of trauma, explaining how it’s stored in the body and why the inability to process emotions separates us from safety.

In this episode, we dive deep into practical, hands-on techniques for somatic healing, from sensory grounding and tapping to body-focused exercises.

Monique walks us through effective methods such as looking at the four corners of a room or tapping specific body areas to alleviate PTSD triggers.

Beyond individual techniques, we also explore the power of community support and the importance of not navigating this journey alone.

Featuring Monique’s heartfelt insights and expert advice, this episode offers a lifeline to anyone seeking to release trauma and embrace a path of healing.

Monique the Mindbody Coach teaches women to understand and end the pain crisis in their families! Drawing from her own experiences she guides individuals in overcoming the effects of abuse, trauma, and addiction. With compassion and expertise, she empowers her clients to reclaim their inner strength and cultivate resilience, paving the way for lasting transformation and holistic well-being.

on Facebook: https://www.facebook.com/monique.arnaudderouen

on her website: https://www.moniquearnaudderouen.com/

keywords: Trauma, Somatic Healing, Mind-Body Coach, Abuse, Resilience, Empowerment, PTSD, Triggers, Techniques, Community Support, Healing, Somatic Therapy, Nervous System, Ancestral, Emotional Responses, Isolation, Resources, Guidance, Space, Heavy Emotions