Rebel Zen By cover art

Rebel Zen

By: Tova and Carolina
Listen for free

  • Summary

  • Are you looking to live your best life on your own terms? Welcome to Rebel Zen Podcast hosted by Tova & Carolina, inspiring you to discover your passions, stay curious about the world, and how to be the most authentic version of yourself. Come on this journey with us as we discuss topics on how to live a happier more meaningful life, body positivity, handling toxic relationships, setting the right personal boundaries, and so much more! Explore the current trends of how social media has changed the fitness industry. Can we still have a space where our wellness can be a personal journey and not blasted for validation? A booty pic a day does not keep the doctor away, but learning vital techniques of how to heal our bodies from the inside out and move for longevity, not only aesthetic will take us further in this life. New episode drops every Tuesday. If you love what you hear, like, review, subscribe and tell your friends to come hang out with Carolina and Tova your 2 new besties. Stick around until the end of every episode for our signature ‘Zen Gem’ a quick takeaway we glean from each episode to inspire your own personal growth. Let’s get Zen. Rebel Zen.
    2024, Tova Sklar and Carolina Pelletier, All Rights Reserved
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Ep. 23 - Parenting Priorities; How to Raise Happy Kids While Keeping Your Head on Straight with Jackie Viscusi

    Ep. 23 - Parenting Priorities; How to Raise Happy Kids While Keeping Your Head on Straight with Jackie Viscusi
    Jun 25 2024

    In this epsisode, Tova sits down with Jackie Viscusi. From theatre acting in NY to sketch comedian and writer/marketer in LA to mom of 2 toddlers, Jackie found her true calling as a Family & Pediatric Sleep Consultant. She now owners her own business, Just Sleep Already, and is the Partnerships Director at the popular baby/toddler sleep company, Rested Mama, Happy Baby. She’s extremely passionate about empowering new parents and guiding them through some of the toughest transitions of life— having babies and coping with postpartum issues exacerbated by sleep deprivation. She’s helped hundreds of families sleep better as a whole and doesn’t plan to stop improving the lives of young parents any time soon.

    And did we mention Jackie is just really funny and super easy to talk to? Even if you’re not a parent or not currently sleep training your child, this episode is really fun & lighthearted. You definitely don’t want to miss this episode!

    Subscribe to Rebel Zen podcast to be the first to know when a new episode drops every Tuesday! Don’t forget to like, subscribe, rate, and review this episode!

    Follow our social to find our more about us! https://www.instagram.com/rebelzenpodcast?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr
    Show more Show less
    51 mins
  • Ep. 22 - How to Stay Healthy While You Travel

    Ep. 22 - How to Stay Healthy While You Travel
    Jun 18 2024
    In this episode, Tova and Carolina offer tips and strategies to keep at healthy as you can while still having a fun vacation. Often times when we travel and break our normal habits we end up feeling sluggish and come back with a hard time adjusting to everyday life. Listen to this fun episode for some helpful hints and tricks to keep you on track while you’re off and away, so you can travel and be the best version of yourself. Subscribe to Rebel Zen podcast to be the first to know when a new episode drops every Tuesday! Don’t forget to like, subscribe, rate, and review this episode! Follow our social to find our more about us! https://www.instagram.com/rebelzenpodcast?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr
    Show more Show less
    26 mins
  • Ep. 21 - Listen to This to Get Fit

    Ep. 21 - Listen to This to Get Fit
    Jun 11 2024
    In this episode, Tova and Carolina, as fitness professionals, each talk about methods they might use to craft and create an ideal fitness program depending on your lifestyle, goals, and what kind of movements you gravitate towards. No matter your age, fitness, ability or skill, there’s always a way to find a program and regimen that will work for you! Listen on and get some tips and tricks to see how best you can get in shape, stay in shape, and keep motivated! Subscribe to Rebel Zen podcast to be the first to know when a new episode drops every Tuesday! Don’t forget to like, subscribe, rate, and review this episode! Follow our social to find our more about us! https://www.instagram.com/rebelzenpodcast?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr
    Show more Show less
    39 mins
Hygiene & Healthy Living
Show more Show less

What listeners say about Rebel Zen

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available