• Reclaim confidence in your sex life by releasing shame.

  • Apr 30 2023
  • Length: 29 mins
  • Podcast
Reclaim confidence in your sex life by releasing shame. By cover art

Reclaim confidence in your sex life by releasing shame.

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  • Summary

  • Dr. Nic Natale is back for another episode, where we explore sexual shame and how it affects your confidence and enjoyment in your sex life. We discuss the various factors contributing to sexual shame, including societal norms and cultural beliefs, and how it manifests in your thoughts and behaviours.

    We share practical tips and strategies for overcoming sexual shame and reclaiming confidence in your sexuality. In addition, we discuss the importance of self-exploration and self-acceptance and how to overcome feelings of guilt or shame around your desires and fantasies.

    We also touch on the role of communication and vulnerability in building sexual confidence.

    If you've ever felt embarrassed, guilty, or ashamed about your sexual desires or experiences, this episode is for you. Join us as we share how to break free from sexual shame and reclaim confidence in your sex life.

    For inquiries about my Life Amplifier program and Sexual Freedom coaching, please send Alanna Banks a message. You can find me on Instagram at @alannabankscoaching

    You can follow Dr. Nic Natale @drnicnatale or learn more at www.nicnatale.com


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