Do you tend to shy away from negative or controversial topics?

Between the ages of 13 & 20, Jess Hern had a Dad with cancer, but at drama school she was told to leave home family problems at home, and not bring them to school!

Now she feels like she understands people and their problems far more. Jess has been a valuable coach at Fitology Hub ..... and today she takes a well earned break!

_______

About Suzanne

During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard. Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.

Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’. Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/

It's easy to walk past people on a daily basis and completely forget that they have their own success' and failures, let's start to see the human in everybody!

In this episode, Lathea Daley discusses working in prison and her upbringing, followed by how going to Fitology Hub has helped her to manage her health.

_______

About Suzanne

During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard. Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.

Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’. Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/

During this episode, you'll meet Debbie.

Life changed massively for her in 2018 after she suffered an injury whilst on a horse riding holiday. Today she chats with Suzanne about the psychological effects of the accident, her career break, her "glasses making workshop*" and the role Fitology Hub has played in her recovery (and much more besides!)

* Who knew such a thing even existed!

_______

About Suzanne

During her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard. Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.

Suzanne is the Founder of Fitology Hub - A Women’s Strength training space that's changing the way women experience the ‘Gym’. Find out about Fitology Hub's in person (and virtual) training here: https://www.fitologyhub.com/