• Recognizing and Changing Old Habits

  • Jul 18 2023
  • Length: Less than 1 minute
  • Podcast

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Recognizing and Changing Old Habits

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  • Summary

  • Val acknowledges being in a season of extreme overwhelm and shares the importance of identifying and changing old habits that resurface during such times. Sharing personal experiences, she emphasizes the need to be aware of these habits and recognize which ones need to be altered. One major habit she has identified is self-sabotage, which manifests […]
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