In this episode of the Recovery Daily Podcast, I talk about living on borrowed time and the responsibility it brings to help those who are still struggling. I share how my journey through alcoholism and stroke recovery has been anchored by the pillars of faith and patience. I discuss the importance of these qualities, especially during uncertain times, and how they have helped me navigate my "firsts" in sobriety and stroke recovery. I emphasize the significance of dedicating each day to improvement, no matter how small the steps may be. Join me as I explore the intertwined nature of faith and patience, and how they empower me to face daily challenges with grace and resilience.

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In this episode of the Recovery Daily Podcast, I discuss physical limitations and finding freedom within them, within ourselves. Drawing from my experiences with alcoholism and stroke recovery, I share how emotional and mental freedom can be achieved despite physical limitations. I emphasize the importance of humility, taking suggestions, and letting go of fears to create space for hope. She discusses how understanding the fatal nature of alcoholism and learning to read our own emotions are important steps for progressing in recovery. With insights on making choices within limitations and tools for flourishing, this episode will inspire you to navigate life’s challenges and find true freedom.

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In this episode, I explore the conflict between the selfishness of alcoholism and the selflessness required in parenting and recovery, and back to the selfishness side of self-care. I share about my experience with how prioritizing my well-being and doing the next right thing has become essential in maintaining sobriety as well as progress in stroke recovery. From detox to new habits and ongoing internal battles, this episode offers suggestions for balancing self-care in recovery. Join me as I discuss the importance of daily reflection, setting priorities, seeking support, mindfulness practices, and self-compassion.

#RecoveryDailyPodcast #SobrietyJourney #SelfCare #ParentingInRecovery #AddictionRecovery #MentalHealth #NextRightThing #SelfAwareness #Mindfulness #SelfCompassion #RecoveryCommunity #HealingJourney #BalanceInLife