Recovery Mic Drop  By  cover art

Recovery Mic Drop

By: Heather & Bridgett
  • Summary

  • In this podcast we dive deep into the realities of drug addiction, alcoholism, and the journey of recovery. Join us as we courageously explore the unfiltered truth about addiction, sharing our personal experiences and revealing the raw moments of recovery. Through our honest and inspiring conversations we aim to provide support, guidance, and hope to those who may be struggling. Whether you are seeking understanding, looking for inspiration, or simply want to connect with a community that gets it, this podcast is here to empower and uplift you on your own recovery journey. Get ready for authentic stories, valuable insights, and a compassionate exploration of addiction and the path to healing.

    © 2024 Recovery Mic Drop
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Episodes
  • 28- Maintaining Balance in Life and Recovery
    Feb 24 2024

     In this episode, we share our personal stories and challenges on how to find and keep balance in our lives and recovery. Balance is a key concept in recovery, as it can help us maintain a healthy and harmonious lifestyle. Balance means finding the right proportion of time, energy, and attention for different aspects of our life, such as physical, mental, emotional, social, and spiritual well-being. However, balance is not always easy to achieve or maintain, especially when we face stress, temptation, or change. We discuss the negative effects of not having balance, such as relapse, burnout, or dissatisfaction. We also offer some practical tips and strategies on how to work towards balance, such as following a system, setting goals, practicing self-care, seeking support, and focusing on gratitude. Whether you are new to recovery or have been sober for a long time, we hope you will find some inspiration and encouragement from our podcast.


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    27 mins
  • EP 27- Megan's Inspiring Story
    Feb 12 2024

    In this episode, we have a special guest, our friend Megan, who shares her experience, strength, and hope with us. Megan talks about her life before, during, and after addiction and alcoholism, and how she overcame her challenges and transformed her life. Megan is a strong example of what recovery can do. Listen to Megan’s inspiring story and learn how she found her way to freedom. 


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    34 mins
  • EP 26- So... Maintenance
    Dec 22 2023

     In this episode, we share our personal stories and insights on how to maintain and enhance our recovery from addiction. We discuss the challenges and rewards of staying sober and living a fulfilling life. We also offer some practical tips and strategies on how to practice spiritual principles, take our own inventory, ask for help when we are struggling, build our relationship with God, and be of service to others. Whether you are new to recovery or have been sober for a long time, we hope you will find some inspiration and encouragement from our podcast. Tune in and join us on our journey of recovery. We do not represent any 12-step program. 


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    32 mins

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