• Episode 301: Celebrating Sober Anniversaries
    Dec 5 2025

    Some people love sober anniversaries, some people dread them, and some people don’t keep up with them at all. There’s no right or wrong way to do it. We talk about what counting days and keeping time looks like for us. Anna never misses an opportunity to celebrate herself, from her first soberversary (a karaoke party in West LA!) to her upcoming 25th (a full on 90s party with food trucks and costumes). For Lisa, it’s changed multiple times over 21 years.

    Check out all things Lisa and all things Anna.

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    20 mins
  • Episode 300: Stefanie Wilder Taylor Stops By
    Nov 28 2025

    Our friend Stefanie Wilder Taylor, author of SIPPY CUPS ARE NOT FOR CHARDONNAY and DRUNKISH, and host of the Drunkish podcast, joins us to talk about being publicly outed as a sober person and what the backlash was like. Stefanie was barely sober when she was thrust into the spotlight as a sobriety expert. We talk about owning our own stories and what anonymity is and isn’t.


    Check out all things Lisa and all things Anna.

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    36 mins
  • Episode 299: Sober Firsts: Thanksgiving
    Nov 21 2025

    The official kickoff of the holiday season, Turkey Day, can be tricky. Especially the first one. Family, friends, food, and often a lot of booze. What could go wrong? Lisa ended up flat on her back beneath a green bean casserole. Anna spent her first sober Thanksgiving freezing to death in a motorhome in a San Diego parking lot. (True!)


    Check out all things Lisa and all things Anna.

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    16 mins
  • Episode 298: Sober Firsts: Bars and Clubs
    Nov 14 2025

    Just because we’re sober doesn’t mean we don’t still want to have fun wherever we hang out. But being comfortable in bars and clubs isn’t automatic. Lisa took a pass for a long time and only goes on rare occasions. Anna spent her first year sober as Premiere magazine’s “Party Girl,” which involved going out every night among the shiniest of people and the most open of bars. Amazingly, the experience only enhanced her commitment to sobriety more.

    Check out all things Lisa and all things Anna.

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    19 mins
  • Episode 297: Sober Firsts: Getting Creative
    Nov 7 2025

    Legend has it that drugs and alcohol have spawned some great works of art, including books. But evidence shows that numbing ourselves out actually stifles creativity. Anna and Lisa talk about what it was like to first feel that spark and flow of an idea without the booze. Anna was terrified that just sitting in front of the computer was going to trigger cravings and was shocked to discover that writing was actually a million times easier sober than high. Lisa felt it straight out of the detox unit.

    Check out all things Lisa and all things Anna.

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    21 mins
  • Episode 296: Sober Firsts: Anxiety and Panic Attacks
    Oct 31 2025

    It’s bound to happen. At some point in our early or not-so-early sobriety, something is likely to trigger that overwhelming feeling of anxiety or even panic. Maybe it’s in a situation we’d drink our through or maybe it’s out of nowhere. For Lisa, it was the latter. For Anna, smoking cigarettes eased her newcomer sobriety—until she realized it was only exacerbating the issue.

    Check out all things Lisa and all things Anna.

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    21 mins
  • Episode 295: Sober Firsts: Vacation
    Oct 24 2025

    Our first vacations in sobriety should be occasions to relax and let loose. And ours were! Just not without some pre-planning and flexibility on the fly. Anna found herself abandoned in the woods when she tried to find a meeting in New Zealand while Lisa found sober support in the City of Lights.

    Check out all things Lisa and all things Anna.

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    22 mins
  • Episode 294: Sober Firsts: Sex
    Oct 17 2025

    Let’s get straight to it. Sober sex for the first time is a big deal! Some of us had never even done it before. We talk about our experiences – from what we were told to what we expected, and what it was actually like. Lisa had an eventful trip to Utah and Anna, well, let’s just say she ignored all that advice about not dating for the first year.

    Check out all things Lisa and all things Anna.

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    23 mins