Rob and Laura are jittery ahead of their first live show. They chat nerves, attitude and Joe Rogan even makes a cameo!

This week Rob and Laura get stuck into some problems from the listeners as well as their own and Laura makes a discovery about Hulk Hogan

This week Rob and Laura are properly reunited and they discuss the concept of change as well as the greatest marital advice of all time!

We are BACK! In this episode we get honest. Rob discusses his own body image which as a former Olympian may come as a shock to some people but is so worth talking about as it helps us all. Laura rages about her parents getting older and there is a hint of January vibes in the air!

Another compilation of best bits from Season One of Red Raw. Back next week with a brand new episode

Rob and Laura are on a two week break. Listen back to some of their best moments and don't forget to rate, review and subscribe

This week Rob jumps on zoom to tell Laura about Olympic life in Paris. He discusses highs and lows, Micheál Martin waving at him and of course he reacts to his own athletes upsetting loss

Rob and Laura chat money. Having it, not having it and being scammed out of it!