Redefine and Realign

By: Saije & Lex
  • Summary

  • Redefine and Realign is a fun podcast dedicated to helping you embark on a journey of self-discovery and growth. Hosted by Saije and Lex, each episode dives deep into the realms of personal development, mindfulness, mental health and cultural challenges.

    Through heartfelt conversations, expert insights, and real-life stories, Saije and Lex share practical tools and strategies to empower you to redefine your life and realign with your true purpose. Whether you're facing challenges, seeking inner peace, or striving to unlock your creativity, this podcast offers inspiration and guidance to help you navigate life's twists and turns.

    © 2024 Redefine and Realign
    Show more Show less
Episodes
  • Setting Healthy Boundaries
    Jul 5 2024

    Saije and Lex are back with a fun and insightful episode of Redefine & Realign! This time, they’re diving into the art of setting healthy boundaries in all your relationships. Join the dynamic duo as they laugh through common boundary blunders and dish out practical tips on drawing the line without drama.

    From emotional to physical boundaries, Saije and Lex cover it all with their signature humor and wisdom. Whether you're struggling to say no or need help carving out some personal space, this episode is packed with relatable advice and lighthearted banter to help you create healthier, happier relationships.

    Tune in for an entertaining and empowering chat on how to keep your boundaries strong and your connections stronger!


    Show more Show less
    31 mins
  • Parenting Expectations
    Jun 28 2024

    In this engaging episode of Redefine & Realign, hosts Saije and Lex tackle the intriguing topic of "Parenting Expectations." Join Lex as she interviews Saije about the assumptions and realities of parenthood, exploring the gap between expectations and actual experiences.

    Through candid discussions and personal anecdotes, Saije shares insights on how to navigate the often unpredictable journey of parenthood. This episode provides valuable perspectives for both current and prospective parents, highlighting the importance of flexibility, patience, and embracing the unexpected.

    Tune in for an honest and heartfelt conversation about the realities of parenting, and discover how to manage expectations while finding joy in the everyday moments.

    Show more Show less
    26 mins
  • To Be or Not to Be
    Jun 14 2024

    In this thought-provoking episode of Redefine & Realign, hosts Saije and Lex are back to explore the complex journey of finding and maintaining one's identity in marriage. "To Be or Not to Be," delves into the significant decision of whose last name to take after marriage and its impact on personal and shared identities. They explore various perspectives, including keeping one's own name, hyphenating, or adopting a partner's name, and how these choices affect one's sense of self and partnership.

    Tune in to discover strategies for maintaining your identity in marriage, the importance of communication in making these decisions, and how to balance tradition with personal values.


    Show more Show less
    29 mins

What listeners say about Redefine and Realign

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.