Ep. 64: We’re figuring out how to make everyday living as parents more fun and playful.

An episode like this is just full of joy and inspiration.

The conversation revolves around the importance of play in adult life, due to its role in reducing stress, fostering creativity, and improving overall well-being…and just making life more enjoyable.

They discussed the challenges of transitioning from play to competition and the need to prioritize self-care and make time for personal interests. The speakers also highlighted the benefits of play in career development and building connections with others. They emphasized the importance of noticing how social media makes one feel and whether it aligns with one's values and goals, and the significance of connection in the workplace. Throughout the conversation, the speakers emphasized the need to prioritize play and make time for it to bring happiness back into life.

In this episode, we talk about:

+ The necessity of prioritizing self-care and personal interests…even as parents

+ The benefits of play in your career development

+ How play fosters your connection with others

+ The role of play in social media

You can get Laura’s Playlist Planner here – which will help you quickly identify your own unique play activities plan them amidst a busy schedule.

About The Guest

Laura Haver is a play advocate, author, speaker, life coach, mom and former pro athlete. She is an expert in play, communication and happiness, and has helped thousands of people to experience more fun, fulfillment and joy in their lives. She has been featured on the Today Show, CBS, Fox, Parents, Shape and more, and is the author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness.

Learn more about Laura Haver here.

You can find Laura’s book here.

Connect with the Laura Haver via Instagram here or via her Instagram for author moms here.

About Andrea Barr, host of All Figured Out:

Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.
Connect with Andrea via Instagram ⁠⁠⁠here⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.