• Reduce It To The Ridiculous – with Integrated Health Expert, Kathleen Klug

  • Apr 19 2024
  • Length: 50 mins
  • Podcast
Reduce It To The Ridiculous – with Integrated Health Expert, Kathleen Klug  By  cover art

Reduce It To The Ridiculous – with Integrated Health Expert, Kathleen Klug

  • Summary

  • Meet Kathleen Klug!

    Website: http://kathleenklug.com/

    Facebook: https://www.facebook.com/KKHealthCoaching

    Instagram: https://www.instagram.com/kathleenklughealth/

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    KATHLEEN KLUG is a 40-year veteran in the profession of Fitness, Health, & Wellness, and currently serves as an (IIN) Holistic Health Coach, a Health Educator at Kaiser Permanente, and a Speaker.

    She is also the creator of the START with ONE eCourse, and author of the book, START with ONE – A Simple Approach to Upgrade your Health – Body, Mind, and Spirit.

    On these platforms, she inspires, informs, motivates, and walks alongside people on their journey to revitalizing their health and wholeness – body, mind, and spirit.

    Her approach is a holistic and integrated approach – considering all areas of ones’ life as a way to improve total wellbeing. Kathleen’s message and teachings on how to create a toolset to structure behavior change, alongside a healthy mindset and soulset – with a healthy dose of grace as one learns and grows – gives hope and a plan to help people overcome unhealthy behavior and thinking, to become happier and healthier humans.

    --------------------------------------------------------- ALL ABOUT LINDSEY

    ** Follow Direction Not Perfection**

    Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

    While taking action, we get to see other exciting results, such as:

    • Letting go of the all-or-nothing mentality (overcoming perfectionism)

    • Getting off the sidelines in life and feeling energetic enough to participate

    • Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

    I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

    Podcast: https://www.healthaccountabilitycoach.com/podcast-1

    Website: https://www.healthaccountabilitycoach.com

    Facebook: https://www.facebook.com/houselifestyles

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    DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?

    Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consult

    Join our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370

    Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

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