• Reduce Worry While Waiting for Medical Test Results | 7-Minute Meditation

  • Jan 10 2024
  • Length: 7 mins
  • Podcast
Reduce Worry While Waiting for Medical Test Results | 7-Minute Meditation  By  cover art

Reduce Worry While Waiting for Medical Test Results | 7-Minute Meditation

  • Summary

  • This meditation is for anyone who is currently waiting on medical test results or a diagnosis of some kind. Remember two things: first you are not alone, and second, anything outside of the present moment is imaginary. You will get your test results, and you can handle that moment when it comes.

    Note from Jayme: As of the writing of this meditation, I find myself in this waiting-for-results situation, and while I’ll spare you the personal details, it is so helpful for me to stay in the present moment and not jump ahead to an imaginary future of doom and gloom. In the right here, right now, it is possible for all to be well, even in the face of the unknown. 

    Written and narrated by Jayme Allen.

    Disclaimer: This content should not be considered a replacement for professional therapy, mental health services, urgent support during crises, medical guidance, physician diagnosis, or professional medical treatment. Please explore and investigate these materials with your designated professional therapist or healthcare provider.

    Enjoy Creative Meditations by Jayme Allen / Mood Body Studio on YouTube! - LINK TO YOUTUBE MEDITATIONS

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