This Reiki meditation and journey will help you release the pain and emotional burden of not being listened to or heard. We will travel to the River of Peace to let go of these experiences and then visit the Hall of Gifts of Spirit to receive the gift of being heard and empower your voice. Find a quiet, comfortable place to sit or lie down, and let's begin.

There are moments of silences during this meditation for you to have your own inner experience.

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Colleen and Robyn can be reached at:
ReikiLifestyle.com

Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli

Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki

As Reiki practitioners, we are keenly aware of the profound impact of energy and intention on healing. Yet, one of the most essential elements in our practice—and in life—is the ability to listen deeply. This article explores the value of being a good listener, the pain points associated with not being listened to, and how Reiki can aid in enhancing our listening skills. By understanding these dynamics, we can better support our clients, ourselves, and our relationships.

You can also enjoy a meditation titled: "Let go of being unheard | Align your chakras to empower your voice"

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/

Colleen and Robyn can be reached at:
ReikiLifestyle.com

Contact Colleen:
colleen@reikilifestyle.com
Facebook: @reikilifestyle
Instagram: @colleenbenelli

Contact Robyn:
robyn@reikilifestyle.com
Facebook/Instagram: @robynbenellireiki

Do you love your body?

As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question.

After experiencing years of dysfunction in relation to food, exercise, and body confidence, Marla transformed her life through the radical act of self-compassion and friending herself. She has since used her experiences to help empower women as they choose appreciation for their bodies, honor themselves through nourishing lifestyle choices, and cultivate confidence along the way.

Marla works at Ai Pono, an eating disorder center, sharing Body-Love Reiki Circles, and was known as the leading body image expert and Reiki Master at Journey Malibu–a Drug and Alcohol rehabilitation center. Most recently, she has been featured at TEDx Salinas. Her dedication to women’s studies has had several focuses, including women’s sexual wellness, postpartum care, pelvic floor support, tantra and yoga instruction, massage therapy, and lifestyle coaching through Love Your Body, Love Yourself.

Marla’s mission is to inspire women to feel good about themselves as they pursue the lives they desire.

Currently, Marla lives in Maui with her husband, Olaf, and son, Aspen–where she works full-time as a professional coach, speaker, facilitator, and Living Light Reiki Master and Instructor. Marla will see her first book, Be-Friend Yourself on bookshelves fall of 2024.

https://www.instagram.com/loveyourbodyloveyourselfalways/
https://www.facebook.com/loveyourbodyloveyourself
https://www.youtube.com/marlamervis

WEBSITE
https://www.loveyourbodyloveyourself.com/

FREE GIFT
Breaking the Cycle of Emotional Eating https://goloveyourbodyloveyourself.com/emotionaleating

✨Connect with Colleen and Robyn
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/

Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficial

Robyn Social Media:
Instagram: https://www.instagram.com/robynbenellireiki
Facebook: https://www.facebook.com/robynbenellireiki

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.