There's no shortage of people telling us to set boundaries, but most of the time we do it wrong. On today's episode I share with you what boundaries actually are, how they give you so much for freedom and give you examples of what it actually looks like to set and uphold boundaries correctly.

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

If someone invited you to an event, are you clear on whether it is a true "yes" or "no" and not because you are afraid or you are doing it because you feel you "should"? Many of us have stuffed down our true desires and aren't in touch with our authentic decisions that are for our highest good.

On today's podcast I share a somatic tool I learned from my therapist that will help you get more in touch with what is true for you on big and little decisions.

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Are you keeping your focus on where you want to go or are you focused on what you are trying to avoid? I have a great story and tool that explains why we need to be positive pointing in our lives to live the life we actually want!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Last night I hosted the most incredible networking event relaunching the Denver chapter of Ellevate, a global professional women's networking organization, and it was one of the most energizing, amazing experiences of my life.

Most likely you have a negative connotation of networking, but I want to offer a different perspective on why it is the secret ingredient to reinventing your life into one that is more authentic and fulfilling and how to do it better.

The article I reference: How Successful Women Manager Their Networks by Inga Carboni et al

If you want to increase your boundary span and practice energizing yourself and others, consider joining Ellevate and meet incredible women in your city or online. If you are in the Denver area, I'd love to see you at the next event!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

We betray ourselves often, if not daily, in small ways. We say yes, when we should have said no. We wear something we don't really like, but it feels wasteful to get rid of it or someone bought it for us and it would be rude. We go along with the status quo without questioning if it is really what is in integrity.

I love this topic that comes from Brene Brown's book Braving The Wilderness about belonging to ourselves. It was fun to dive into this and explore it more on the podcast.

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Do you find yourself restless and agitated after achieving yet another big goal or not enjoying life when you are in pursuit of one? You are probably experiencing the strivers curse where there is a sense of unfulfillment in one's life despite the accumulation of more and more gold stars. I share with you how I overcame this using the art of fulfillment.

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Do you find yourself in a circumstance that you don't love, but feels like you can't change or you have invested so much into it, you don't want to change? Listen in to today's episode as I share an aha I had while traveling recently and reading the June 6th entry of The Daily Stoic by Ryan Holiday.

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Think about something you really want - a relationship, a new job, a certain amount of sales, a health goal - and then rate that 1 - 10 on your level of belief that it is possible for you.

If it's not a 10 yet, this podcast will give you a tool to get you there. When we act from a place of 100% belief, we speed up our success and get momentum to create incredible things for our lives.

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching