🌟Welcome to another empowering episode of Reinvention Rebels, where we celebrate the journeys of bold and unapologetic women redefining their midlife and beyond. 🌟

This week, I’m thrilled to introduce Kate Wells, a trailblazer dedicated to improving the lives of midlife women through her work in menopause and sexual health. From her beginnings as a high school teacher to her success in business and integrative medicine, Kate’s story is a testament to the power of reinvention.

We explore:

• her journey and the founding of Parlor Games in 2020, and how her innovative products, such as hormone replacement therapies and a vaginal estriol cream, aim to bring joy and vitality to post-menopausal women.
  
  
• her inspiring reinvention story, highlighting her transition from teaching to becoming an expert in integrative medicine at the age of 62.
  
  
• the importance of understanding hormones, nutrition, and environmental factors for optimal health, and how her knowledge helped her navigate menopause with minimal symptoms.
  
  
• the concept of a "midlife menopausal toolkit" and the significance of personalized approaches to hormone supplementation.
  
  
• the fulfillment of living one's mission, the vitality of midlife women, and the importance of setting personal boundaries.

Tune in to hear Kate’s incredible journey and discover the myriad possibilities for joy, reinvention and fulfilling sex in midlife and on our menopausal journey!

Connect with Kate:

Website: https://www.parlor-games.com/
Instagram: @parlorgamesfun

Mentioned in this Episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Previous Episode: Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-Nichols

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

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Thanks for joining me, let's reinvent and get inspired together!

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In this episode, join me as I dive deep into the inspiring reinvention story of Dixie Lincoln Nichols. Dixie’s tale is one of self-care, courage, and the unwavering commitment to support women’s health during menopause. 🌟

Key Points from Dixie’s Reinvention Story:

1. Self-Connection 🌿
   • Dixie emphasizes the importance of connecting deeply with oneself. By listening to her inner voice, she discovered the answers within and started her journey towards personal growth and well-being.
2. Pursuing Passions 🎨
   • From her love of education to becoming a Qigong instructor, Dixie followed her passions, which played a crucial role in her reinvention. This dedication to what she loves has been instrumental in her transformative journey.
3. Overcoming Fear with Faith 🌈
   • Fear could have held Dixie back, but her faith propelled her forward. She believed in herself and her vision, demonstrating that courage and faith are essential for overcoming obstacles.
4. Building a Supportive Community 🤝
   • Moving from isolation to actively building connections, Dixie cultivated a community that supports and aligns with her goals. She highlights the importance of diverse relationships in personal development and thriving in midlife.
5. Daily Practices and Healthcare Conversations 💬
   • Dixie stresses the significance of daily health practices and open conversations with healthcare providers. These habits have helped her and others navigate perimenopause and post-menopause with confidence.

Throughout her reinvention, Dixie grew immensely by prioritizing herself and embracing personal transformation through the AAA framework—awareness, acceptance, and action.

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Connect with Dixie:
Website: dixielincolnnichols.com
Instagram: @dixielincolnnichols
Life in the Pause Festival: lifeinthepause.com

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique’s story is a testament to the power of community support and personal growth, particularly during the challenges of menopause.

5 Key Points from Monique’s Reinvention Story:

1. Community Support 🌺: Monique emphasizes the importance of community, particularly during menopause. She has found strength and solidarity through connecting with others, which has been crucial in her journey of reinvention.
2. Personal Growth 🌱: Navigating midlife transitions, Monique has embraced personal growth, viewing setbacks as opportunities to learn and evolve. Her story shows that midlife can be a period of significant personal development.
3. Creative Pursuits 🎨: After feeling stuck during the pandemic, Monique reignited her passion for performance by auditioning for a WNBA senior dance team. This step led to further creative endeavors, such as background acting, showcasing her willingness to explore new interests.
4. Event Organization 🎉: Monique co-created the “Life in the Pause” festival, a groundbreaking event that celebrates midlife and menopause. The festival includes educational panels and fosters a sense of community, advocating for self-advocacy in medical and workplace settings.
5. Embracing Change 🔄: Monique champions the idea of playfulness in reinvention and being open to trying new things. Her journey underscores the importance of adaptability and viewing midlife as a time to embrace new challenges and opportunities.

Connect with Monique:

Website: lifeinthepause.com
Instagram: @brownskingreenbeauty
Instagram: @themidlifeglowchaser

Mentioned in this episode:

Magic Mind: Invite in less stress and increased productivity with Magic Mind mental performance shots. Get up to 48% off a subscription at magicmind.com/rebels. Use my code REBELS20 at checkout.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels