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Ever wondered how PMDD can wreak havoc on relationships by magnifying even the smallest signs of perceived rejection? Discover the emotional rollercoaster that is rejection sensitivity within PMDD relationships and how it can make someone feel unloved and unwanted without any real cause. Through vivid personal experiences and eye-opening client stories, we uncover the harsh reality of overreactions to everyday situations and the ensuing emotional turmoil that both partners endure. Learn why feelings of neglect during PMDD episodes are more common than you think and how they can lead to misunderstandings that strain the relationship.

This episode doesn't just stop at identifying the problem; it dives deep into the impact on relationship dynamics, including the emergence of avoidant attachment styles and misinterpreted communication cues. We introduce the JBL method—Just Be Loving—as a beacon of hope for couples navigating these choppy waters. Additionally, we unpack the destructive patterns of clinginess, jealousy, and insecurity often seen in individuals with low self-esteem, and how these behaviors can sabotage genuine intimacy. Tune in to hear insightful strategies on how to move past these challenges and foster a healthier, more supportive relationship environment.