Welcome to the first podcast episode of 2024! 
Today, we're diving into the transformative power of intentions. Manifesting isn't just wishful thinking; it involves deliberate actions and choices, shaped by personal experiences of both negative and positive manifestations.

Our focus shifts to relationships, highlighting the game-changing impact of setting intentions in both dating and committed partnerships. I share my personal intention for the year. Setting intentions, inspired by practices like Tantra, is explored as a foundational aspect for various time frames. Feeling these intentions in your body is crucial, allowing your desires to guide your path.

Moving to partnerships, I advocate for the beautiful practice of setting mutual intentions with your significant other, building transparency and alignment. 
I speak about Conscious Dating and how to view it as a journey of self-discovery and intentionality. Setting intentions before each date is presented as a transformative practice, bringing depth and purpose to the dating experience.

As we step into 2024, set empowering intentions, build meaningful connections, and embark on a journey of self-discovery. Wishing you a year filled with love, empowerment, and incredible experiences – set your intentions, take up space, and have an amazing year ahead!

If you'd like any free resources or ask me a question you can contact me here!

Ways to work with me: //www.everhealing.com.au/

Rejection Recovery - my online course for those who embrace liberation and empowerment, transform your relationship with rejection and thrive.
Intimacy In Sobriety - my online program for women in sobriety who want to navigate more intimacy.

Follow me:
Instagram: @e.v.erhealing
Facebook: e.v.erhealing

Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.

So much love
xxxxx

Welcome to a reflection on the year's journey, lessons learned, and the challenges faced. As we approach the year-end, it's time to review the unexpected twists and turns, celebrating victories and acknowledging personal growth. Join me in this solo episode as I share my experiences, the highs and lows of the year, and the pivotal moments that shaped my sobriety journey.

As we navigate the holiday season, characterised by social gatherings and normalised alcohol consumption, I delve into strategies to normalise sobriety during this festive time. Additionally, we explore the nuanced topic of spending the holidays alone, sharing insights on moving through this period with grace, self-reflection, and intentional self-care.

I also touch upon the importance of acknowledging progress, learning from lessons, and celebrating victories, big or small. Reflect on your healing journey, recognise patterns, and cultivate a mindset of growth and evolution.

Throughout the episode, I transparently share personal challenges, the impact on mental health, and the journey back to basics. The importance of being seen and heard, breaking free from toxic relationships, and redefining self-worth are central themes.

As we approach a new year, I express my gratitude to you for being part of this community. Thank you for being a part of this community, and may the upcoming year bring newfound strength, healing, and self-discovery.

If you'd like any free resources or ask me a question you can contact me here!

Ways to work with me: //www.everhealing.com.au/

Rejection Recovery - my online course for those who embrace liberation and empowerment, transform your relationship with rejection and thrive.
Intimacy In Sobriety - my online program for women in sobriety who want to navigate more intimacy.

Follow me:
Instagram: @e.v.erhealing
Facebook: e.v.erhealing

Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.

So much love
xxxxx

Join me, Eve, on a soulful journey as we explore the profound and transformative power of gratitude in our lives. In this episode, we delve into the science behind gratitude, understanding its role in mental, emotional, and physical well-being. Discover various gratitude practices tailored to your unique journey of healing, from gratitude journaling to mindful walks.

This isn't about bypassing emotions; it's about facing them with grace, using gratitude as a tool for understanding, growth, and acceptance.

In the midst of this episode, you'll experience a gratitude meditation designed to bring peace and healing from within. 

Practical tips on integrating gratitude into your daily life are shared, making it a habit that beautifully weaves into the fabric of your existence.

So, let gratitude guide your every step. Embrace its magic, face your emotions, and nurture your relationships through the lens of appreciation. This episode is an invitation to embark on a transformative adventure—a journey inward where gratitude becomes a companion on your path to healing.

If you'd like any free resources or ask me a question you can contact me here!

Ways to work with me: //www.everhealing.com.au/

Rejection Recovery - my online course for those who embrace liberation and empowerment, transform your relationship with rejection and thrive.
Intimacy In Sobriety - my online program for women in sobriety who want to navigate more intimacy.

Follow me:
Instagram: @e.v.erhealing
Facebook: e.v.erhealing

Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.

So much love
xxxxx