Episodios

  • Care for Your Feet 2024

    Care for Your Feet 2024
    Jul 17 2024

    Spend a few minutes caring for your feet.

    Free Resources: https://www.yogaforscleroderma.com
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    8 m
  • Affirmations and Relaxation ©2024

    Affirmations and Relaxation ©2024
    Jun 19 2024

    Script and narration by Alexis Harrison.
    Photo: Bromeliad © 2023 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com
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    11 m
  • Floating on the Brahmaputra River ©2024

    Floating on the Brahmaputra River ©2024
    May 16 2024

    Relax with Pat McMillan as you float down the Brahmaputra River.
    Photo: Dolphin 1 © 2024 Mike Reiman

    Free Resources: https://www.yogaforscleroderma.com
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    9 m
  • Relax Your Low Back © 2024

    Relax Your Low Back © 2024
    Apr 17 2024

    Kathy Randolph offers techniques to relax your low back.
    Photo: Sunburst 3 © 2021 Pat McMillan

    Free Resources: https://www.yogaforscleroderma.com
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    12 m
  • वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring

    वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring
    Apr 17 2024

    विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें।
    फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016

    पैट मैकमिलन द्वारा स्क्रिप्ट
    अनुवाद एवं कथन लता कृष्णचंद द्वारा

    Join Pat McMillan on a stroll to Victoria Falls.
    Photo: Victoria Falls Double Rainbow ©2016
    Script by Pat McMillan
    Translation and narration by Lata Krishanchand

    Free resources: https://sclerodermaindia.co.in/
    https://www.facebook.com/ScleroIndia
    https://www.yogaforscleroderma.com

    Free Resources: https://www.yogaforscleroderma.com
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    11 m
  • Victoria Falls in the Spring ©2024

    Victoria Falls in the Spring ©2024
    Mar 20 2024

    Join Pat McMillan on a stroll to Victoria Falls.
    Photo: Victoria Falls Double Rainbow ©2016

    Free Resources: https://www.yogaforscleroderma.com
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    11 m
  • Hot Air Balloon Visualization for Letting Go ©2024

    Hot Air Balloon Visualization for Letting Go ©2024
    Feb 22 2024

    Script and narration by Alexis Harrison.
    Photo: Hot Air Balloon ©2023 Pat McMillan.

    Free Resources: https://www.yogaforscleroderma.com
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    13 m
  • जाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.

    जाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.
    Feb 21 2024

    एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया।
    हॉट एयर बैलून ©2023 पैट मैकमिलन
    Script by Alexis Harrison. Translated and narrated by Lata Krishanchand.
    Photo: Hot Air Balloon ©2023 Pat McMillan

    Free Resources: https://www.yogaforscleroderma.com
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    25 m