Relaxing nature white noise

By: Alberto van Abshoven Rubio
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  • Summary

  • We all need our calm space.
    It's been proven that nature is a natural healer in stress and anxiety situations.
    Through meditation and relaxation that nature offer us, we can focus and take the necessary steps to overcome and successfully face our daily challenges
    Copyright Alberto van Abshoven Rubio
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Hygiene & Healthy Living Psychology
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Episodes
  • Windy day in Vlaardingen Harbour

    Windy day in Vlaardingen Harbour
    Nov 4 2022
    3 hrs
  • Small waterfall (9 hours)

    Small waterfall (9 hours)
    Oct 29 2022
    Sitting next to a small stream of water just before the river dies into a small lake, surrounded by green forest.

    The torrent of water sounding very near with a soft and constant sound.
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    8 hrs and 58 mins
  • Rainy day in the mountain hut

    Rainy day in the mountain hut
    Oct 22 2022
    After a long day of walking in the Pyrenees, we find ourselves sheltered in the mountain hut, enjoying a gentle rain and listening  the raindrops hitting the wooden roof
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    8 hrs and 13 mins

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