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Renovar la mente
Mar 13 2024
Length: 18 mins
Podcast

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Renovar la mente

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Summary
Nuestro cerebro funciona mediante patrones aprendidos. Cada pensamiento crea una huella, y entre más repetimos el mismo tipo de pensamientos, es como si pisáramos sobre cemento fresco: la huella queda más impregnada y al secarse queda marcada para siempre.
Pero esto, aunque sea normal, a veces juega muy en nuestra contra.

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