Resiliency Roadmap: A Podcast for Nurses By cover art

Resiliency Roadmap: A Podcast for Nurses

By: Maddy Pearson DNP RN NEA-BC
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  • Summary

  • Resiliency and self-care have always been essential to those in the caring professions. As the pandemic endures, tending to one’s own well-being is perhaps more important than ever for nurses. Join host Maddy Pearson, chief nursing officer and senior vice president of Clinical Services at Brigham and Women’s Hospital, as she interviews guests about trauma-informed care, sleep health, moral distress, joy and other topics to help nurses prioritize wellness and build resiliency. Guests will reflect on their own experiences and provide resources to support other nurses on the journey toward resiliency. We hope that these conversations provide ideas and inspiration for you to start or continue making self-care a regular part of your routine.
    © 2021 The Brigham and Women’s Hospital, Inc. You are invited to download and listen to the podcasts and share with others for personal use. No other distribution or commercial use of the content is permitted without the Brigham’s express written p
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Episodes
  • Cultivating Joy

    Cultivating Joy
    May 12 2021

    In the finale of our podcast series, Donald Proby joins Maddy to talk about the importance of cultivating joy in our lives every day — even when circumstances don’t feel joyful.
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    27 mins
  • How Do I Cope When Things Feel Wrong?

    How Do I Cope When Things Feel Wrong?
    May 5 2021

    Nearly every nurse will experience moral distress at some point in their careers, and a recent study found that one in five nurses considers leaving the profession for this reason. Erin Borland, BSN, RN, and Aimee Milliken, PhD, RN, join Maddy to talk about how to identify moral distress, prevent “moral residue” from building up and develop coping strategies that benefit individuals and care teams.
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    30 mins
  • How Belonging – or Not Belonging - Affects Resiliency

    How Belonging – or Not Belonging - Affects Resiliency
    Apr 28 2021

    Have you ever felt like you didn’t belong? Normella Walker, MA, and Massiel Eversley, MJ, BSN, RN, NE-BC, join Maddy for a discussion about how feeling excluded can affect resiliency and well-being.
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    29 mins
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