• Rest is a Revolutionary & Restorative act

  • Feb 18 2024
  • Length: 29 mins
  • Podcast

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Rest is a Revolutionary & Restorative act

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  • Summary

  • Revolutionary: adj

    1. involving or causing a complete or dramatic change.

    Quality resting time helps restore your mind, body, and spirit. As the winter season is wrapping up I reflect on the importance of Rest during this time and for life in general. There are many ways to rest and I share some of my favorites in today’s talk. When we prioritize our rest we can experience a complete positive change in our way of being.


    Let’s Connect!

    Website/Blog: Love-lee's.com

    Tiktok: @loveleebeing

    Instagram: @loveleebeing

    Podcast Instagram: @Youtooarealoveleebeing
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