The entire book as read with an AI professional Eleven-Audio text to speech in David's voice. A very accurate reading with the latest revision Oct 2023 of David's book. Includes forgiveness instructions.

A thorough guide to the unique method of Tranquil Wisdom Insight Meditation (TWIM), based on the earliest Buddhist texts. Authored by David Johnson of the Dhamma Sukha Meditation Center, it contains the secret to fast and deep progress in meditation. The method described here matches the earliest Buddhist scriptures.

How to attain awakening through the Loving-kindness meditation. How to attain the Jhanas easily and quickly. Sutta references. Complete meditation instructions to the highest levels. You can use this as your own guide to meditation at home.

(Free Online Retreats from Dhamma Sukha https://www.dhammasukha.org/online-retreats )

Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info

Forgiveness Meditation

https://www.dhammasukha.org/forgiveness-meditation

Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info

Sponsors Freedom of Mind Foundation

https://freedomofmind.foundation/

Dhamma Sukha Meditation Center https://www.dhammasukha.org

4th zoom talk by Delson about Right Mindfulness that is based on Right View.

What is Mindfulness - a new perspective based on the suttas.

Apr 21-24

The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series

Sponsored by https://freedomofmind.foundation/

Dhamma Sukha Meditation Center https://www.dhammasukha.org/

A complete guide to the meditation the way the Buddha taught:

https://www.thepathtonibbana.com/