Episodios

  • 263: This Molecule is The Key to Healing Your Gut – with Steven Wright

    263: This Molecule is The Key to Healing Your Gut – with Steven Wright
    Apr 10 2026

    Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system regulation, and even brain function. The problem? Most people today are deficient due to poor microbiome health, low fiber tolerance, and chronic gut dysfunction.

    Steven breaks down how butyrate supports the integrity of the gut lining, fuels colon cells, regulates oxygen levels in the microbiome, and creates an environment where beneficial bacteria can thrive. Without it, even the best diets and supplements may fall short.

    TOPICS DISCUSSED:
    • Butyrate: What It Is & Why It Matters
    • Tributerin vs Standard Butyrate
    • Diet Debate (Fiber vs Carnivore vs Vegan)
    • Root Cause vs Symptom-Based Healing
    • Failures of Probiotics & Supplement Industry
    • Nervous System & Environmental Inputs

    More from Steven Wright:

    Website: healthygut.com
    Instagram: @healthygutco

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    1 h y 5 m
  • 262: Why Are Kids Getting Crohn's, And Why No One Is Asking Why It's Happening?

    262: Why Are Kids Getting Crohn's, And Why No One Is Asking Why It's Happening?
    Apr 7 2026

    Bowel disease is becoming more and more common - in fact, in the 1950s, 1 in every 6667 Americans had bowel disease. Today, it's 1 in 2016. And experts are predicting that by 2045, that number will be 1 in 100.

    This is an epidemic - and we have lots of medications to treat the symptoms - by why aren't we asking the real question: Why is bowel disease exploding and how can we prevent it?

    Today's episode addresses an email that on of our listeners sent in about her 15 year old nephew who got diagnosed with Crohn's. If you want an episode made answering your questions, you can email my team media@reversablepod.com.

    IMPORTANT NOTE: This podcast (Ep 262) ties directly to Episode 260, and is referenced many times, so be sure to listen to that one as well.

    TOPICS DISCUSSED:

    • Why bowel disease is exploding
    • Why kids are getting Crohn's earlier and earlier
    • The biggest drivers of bowel disease
    • How we can correct/fix it it
    • What EoE (Eosinophilic esophagitis) is, what causes it, and how it's related to bowel disease
    • What you can do to start healing your digestive system

    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

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    31 m
  • 261: The Hidden Cost of Convenience What Your Grocery Store Isn't Telling You - with Michael Kummer

    261: The Hidden Cost of Convenience What Your Grocery Store Isn't Telling You - with Michael Kummer
    Apr 3 2026

    Josh and Michael also unpack the concept of self-sufficiency, discussing practical ways to regain control over your food—even if you live in a city. From growing herbs to sourcing local farms, they emphasize that small steps toward food awareness can have a profound impact on overall health.

    One of the most compelling parts of the episode explores the emotional and ethical experience of producing your own food—and how it fundamentally changes your relationship with what you eat. This shift often leads to reduced waste, greater appreciation, and more intentional nutrition choices.

    If you're struggling with gut health issues, chronic inflammation, or simply feel disconnected from your health journey, this episode offers a refreshing and empowering perspective on addressing the root cause—starting with what's on your plate.

    TOPICS DISCUSSED:
    • Food quality and industrial agriculture critique
    • Growing your own food (practical + philosophy)
    • Self-sufficiency and lifestyle design
    • Emotional/ethical aspects of raising and killing animals
    • Government regulation & food systems
    • Practical steps to start (urban/suburban options)

    More from Michael Kummer:

    Website: michaelkummer.com
    Instagram: @mkummer82
    Youtube: @MichaelKummer
    X: @mkummer82

    Listen to Michael's Podcast: The Primal Shift Podcast

    Michael's supplements: MK Supplements

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    58 m
  • 260: The Most Important Advice To Get And Stay Healthy

    260: The Most Important Advice To Get And Stay Healthy
    Apr 1 2026

    There are a few critical fundamentals you need to for any health program to work - no matter what it is. From surgery, to weight loss, gut health, chronic inflammation or disease - anything at all.

    This episode covers everything you need to know about creating a rock solid foundation. As a side note, this episode goes out to NewCreationARC on YouTube who is a listener that asked for this episode.

    If you want an episode made answering your questions, you can email my team media@reversablepod.com.

    TOPICS DISCUSSED:

    • Why your diagnosis is crap (and not actually real)
    • The only 2 types of illnesses you can get
    • The only 3 reasons you get sick
    • Identofying your root causes
    • The only 3 things you need to heal naturally
    • How to apply this practically to your life and your health

    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

    Leave us a Review:

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    24 m
  • 259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown

    259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown
    Mar 27 2026

    Matty explains that eating disorders and unhealthy food patterns often stem from unresolved emotional experiences, including stress, shame, and even past trauma. In many cases, food becomes a coping mechanism—a way for the brain to regulate difficult emotions or create a sense of control. This is why traditional approaches to gut health, weight loss, and nutrition often fail to create lasting change.

    TOPICS DISCUSSED:
    • Root Causes of Eating Disorders (trauma, psychology)
    • Sexual Trauma & Its Impact on Food Behavior
    • Orthorexia & "Healthy Eating" Extremes
    • Defining Eating Disorders (spectrum vs extremes)
    • Biology & Gender Differences in Eating Disorders
    • Healing process & step-by-step framework

    More from Matty Lansdown:

    Website: mattylansdown.com
    Instagram: @the.real.weight.loss.coach
    Youtube: @therealweightlosscoach

    Listen to Matty's Podcast: The Real Weight Loss Coach

    Leave us a Review:

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    Need help with your gut? Visit my website gutsolution.ca to join a program:

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    56 m
  • 258: Using Your Brain To Heal Chronic Pain (Proven With Medical Imaging) - with Brandy Gillmore

    258: Using Your Brain To Heal Chronic Pain (Proven With Medical Imaging) - with Brandy Gillmore
    Mar 19 2026

    After suffering from a severe injury that left her in chronic pain for years—relying on morphine and mobility aids—Brandy was told by doctors there was nothing more they could do. Determined to find answers, she turned to medical research and discovered a deeper layer of healing rooted in the mind-body connection.

    What she uncovered challenges conventional approaches to chronic illness.

    Brandy now demonstrates, under medical thermal imaging, how individuals can reduce pain and inflammation in real time by shifting subconscious emotional patterns. This isn't about positive thinking—it's about identifying and changing the specific emotional "ingredients" that influence the nervous system and immune response.

    TOPICS DISCUSSED:
    • Mind-Body Connection & Real-Time Healing
    • Emotional Patterns & Chronic Illness
    • Subconscious Mind vs Conscious Belief
    • Role of Trauma, Guilt & Fear
    • Nervous System & Pattern Conditioning
    • Brandy's Injury & Recovery Journey
    • Live Pain Reduction Demonstration

    More from Brandy Gillmore:

    Website: brandygillmore.com
    Instagram: @brandygillmore
    X: @BrandyGillmore
    Facebook: Brandy Gillmore

    Leave us a Review:

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    59 m
  • 257: Gastritis - Root Causes and How You Can Fix It

    257: Gastritis - Root Causes and How You Can Fix It
    Mar 17 2026

    The word "Gastritis" simply means "inflamed stomach". And the typical treatment from your doctor is antibiotics, antacids, or both. But it's not always that simple - in fact, these treatments can actually serve to make you much worse long term.

    TOPICS DISCUSSED:

    • What causes gastritis
    • Complicating factors
    • The problem with your doctor's treatment
    • Natural supplements to healing your inflamed stomach naturally
    • A 5 step process to heal your gastritis for good

    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

    Leave us a Review:

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    14 m
  • 256: Why Fertility Is Collapsing Worldwide: The Root Cause Approach to Fertility - with Dr. Aumatma Simmons

    256: Why Fertility Is Collapsing Worldwide: The Root Cause Approach to Fertility - with Dr. Aumatma Simmons
    Mar 13 2026
    Around the world, fertility rates are collapsing. Couples are struggling to get pregnant more than ever before, and the common solution most people hear is simple: try IVF, take hormones, or hope for the best. But what if infertility isn't actually the problem? What if infertility is your body's signal that something deeper is going wrong? Dr. Aumatma explains that fertility is actually the first biological system to shut down when the body perceives stress or danger. When the immune system is inflamed, the microbiome is disrupted, or the body is overloaded with toxins, reproduction becomes a low priority for survival. For anyone struggling with fertility, hormonal imbalance, or chronic inflammation, this episode offers a powerful reminder that the body is always communicating — and understanding those signals may be the key to restoring true reproductive health. TOPICS DISCUSSED: Male fertility decline (testosterone & sperm count)IVF, reproductive technology, and limitationsNatural selection in fertilization and reproductive biologyHormonal regulation and endocrine functionEnvironmental toxins and reproductive damageCircadian rhythm and stress impacting fertilityListening to the body's signals (PMS, cycles, symptoms)Root-cause functional medicine approach to fertility More from Dr. Aumatma Simmons: Website: madrefertility.com Instagram: @holisticfertilitydoctor Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
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    55 m