There's one one food ingredient that's in almost everything, and it's linked to gut diseases, autoimmune conditions, chronic inflammation, neurological issues, and nearly 100 different health problems.

And it's not just in food. It's in hand lotions, stamp and envelope glue, and much more.

TOPICS DISCUSSED:

• What gluten is and where it comes from
• What gluten does to your body and immune system
• How and why it causes so much inflammation
• Who's sensitive and who's not
• Why it causes health issues that seem unrelated to your gut
• Why you may not feel gut issues from gluten
• How food is not just fuel, but a signal and messenger for your body

If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

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Jordan's journey began with a devastating diagnosis of Crohn's disease, a severe inflammatory bowel condition that left him wheelchair-bound after consulting 69 medical experts. After losing over 80 pounds and exhausting conventional treatments, he discovered a radically different approach rooted in whole foods, gut healing, and ancient dietary practices.

The result: a complete transformation in his health.

Jordan went on to become the author of more than thirty books and founder of multiple natural health companies. In this conversation, he shares insights from his newest book, The Biblio Diet, which explores how biblical-era food practices align with modern research on metabolism, inflammation, and the microbiome.

• Red meat and grains as controversial superfoods
• Modern agriculture and nutrient depletion
• The role of supplementation in modern nutrition
• Parenting and raising children with a real-food lifestyle
• The psychological and spiritual dimension of healing (hope and belief)

More from Jordan Rubin:

Book: The Biblio Diet by Jordan Rubin

Website: thebibliodiet.com
Instagram: @jordansrubin

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Nearly 1 in 5 people experience acid reflux or GERD (gastro esophageal reflux disease), but the most popular treatment is actually wrong. Reflux isn't from too much acid - it's too little acid. But you can fix it.

TOPICS DISCUSSED:

• Why you get acid reflux
• The 5 biggest drivers causing reflux and GERD
• Why you're going about it the wrong way
• How to fix reflux and GERD for good

If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

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Dr. Balcavage explains the difference between glandular hypothyroidism and cellular hypothyroidism — a critical but often overlooked concept. While standard care assumes that correcting lab values restores function, it ignores how stress, immune system activation, inflammation, and metabolic dysfunction impact thyroid hormone signaling at the cellular level.

• Limitations of Conventional Thyroid Testing (TSH-focused model)
• Cellular Hypothyroidism Concept
• Stress Physiology and Thyroid Function
• Dissatisfaction Rates Among Thyroid Patients
• Why Labs Don't Equal Symptom Resolution
• Immune System Role in Thyroid Disorders

More from Eric Balcovage:

Book: The Thyroid Debacle by Dr. Eric Balcavage

Get the book on Amazon

Website: drericbalcavage.com
Instagram: @drericbalcavage

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MCAS (Mast Cell Activation Syndrome) is becoming more and more popular - not because all the cool kids are talking about it, but because our world is becoming more toxic. This is causing more allergic responses, histamine intoelrance and mast cell activation - but all hope is not lost. It can be fixed.

TOPICS DISCUSSED:

• What mast cells are
• Why we have them
• Why they start overacting and misfiring
• What allergies actually are
• MCAS (mast cell activation syndrome) vs Histamine interolance
• What's causing your immune system to become dysfunctional
• How to calm these responses and begin healing your immune system

If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

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After years of chronic inflammation, anxiety, and daily bowel symptoms, Saffron turned to an unconventional yet increasingly researched solution: fecal microbiome transplantation. Over two years, she performed nearly 200 transplants using her husband as a donor — ultimately achieving full clinical, endoscopic, and histologic remission.

• The science behind gut health and the microbiome
• How dysbiosis contributes to autoimmune disease
• The gut–brain connection and inflammation-driven anxiety
• Antibiotics as a potential root cause trigger
• Why fecal transplant is not pseudoscience — and why it's still controversial
• The risks and realities of DIY microbiome interventions

More from Saffron Cassaday:

Film: Designer Shit
Website: designershitdocumentary.com
Clinical Trial Resource Mentioned: clinicaltrials.gov

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If you're hacing trouble sleeping, you've probably tried the melatonin, lavender pillow sprays, air conditioner, eye mask and even prescription drugs - but what if the real root cause of your sleep issues are coming from somewhere else?

TOPICS DISCUSSED:

• The gut microbiome and sleep connection
• The Serotonin to Melatonin conversion process
• How your gut microbiome regulates your circadian rhythm
• Inflammation increasing cortisol
• The role of nutrients, histamines and brain stiulating chemicals in sleep
• How stress, leaky gut and blood sugar wake you up
• 5 simple steps to start sleeping better

If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

Leave us a Review:

https://www.reversablepod.com/review

Need help with your gut? Visit my website gutsolution.ca to join a program:

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