• 71 | Unlocking the Mysteries of Estrogen: Its Impact on Women's Emotional Health
    Jul 7 2023

    What if your lack of desire, and your emotional detachment from your partner, were deeply influenced by one of your hormones?

    Clinical hormone expert, Marie Hoag and I, unravel this intricate relationship between estrogen deficiency and its profound effects on a woman's emotional and mental state. We discuss how estrogen deficiency can cause women to become repulsed by sex and men. We also shed light on how estrogen is a key determinant in a woman's reproductive lifespan and how its deficiency might make them emotionally detached.

    Prepare yourself for a revelation about a hidden protocol that has since become a medical standard for treating patients with high-dose estrogen. Marie and I discuss how maintaining the optimal level of estrogen can reverse the aging message sent to the brain, emphasizing its potential for a rejuvenating impact. We also touch upon the importance of an incident-free period and the benefits of restoring estrogen levels in women.

    In the final act of our conversation, we delve into estrogen's potential to combat the effects of aging and prevent mental illnesses. We share our personal experiences and fears associated with estrogen deficiency and the physical and emotional toll it can take. Drawing to a close, we bring attention to an upcoming webinar for health coaches focusing on weight loss and the crucial role of hormone coaching. Tune in to this enlightening conversation as we journey together through the fascinating world of hormones.

    Marie Hoag, clinical hormone coach, HRT physician educator, perimenopause and menopause specialist, and speaker has nearly 20 years of professional experience. I have worked directly with hormone therapy physicians and patients utilizing the most advanced and cutting-edge hormone replacement therapy approaches on the market.

    Find more about Crystal O'Connor at:
    Website: www.WealthyWellnessAcademy.com/wwa
    Website: www.RichFitandHappy.com
    Instagram: https://www.instagram.com/thecrystaloconnor

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    21 mins
  • 70 | Beyond Menopause: Rethinking Estrogen Dosage for Optimal Women's Wellness with Marie Hoag
    Jul 5 2023

    Are you prepared to unveil the truth about hormone balancing and its impact on your health? Today I spoke with Marie Hoag, clinical hormone coach, HRT physician educator, perimenopause and menopause specialist, and speaker with nearly 20 years of professional experience. I have worked directly with hormone therapy physicians and patients utilizing the most advanced and cutting-edge hormone replacement therapy approaches on the market.

    Find more about Marie Hoag at:

    • Website: www.MenopauseMoxie.com
    • Webinar Registration: www.HormoneCoachMasterclass.com
    • Instagram: https://www.instagram.com/menopausemoxie

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    42 mins
  • 69 | Future Funds: Unlocking Financial Success for Families & Millennials
    Jul 3 2023

    Today I spoke with Wesley Belden, a fintech entrepreneur who has helped over 30,000 people improve their family’s financial future through investing, and has managed over 1 billion dollars. His humble beginnings instilled a drive for making the world a better place for those looking to empower themselves, and has led to Wesley helping people navigate the quickly changing world to provide financial security for themselves and their families through his current ventures, Raise Financial and Scholar Raise.

    Wesley lives in Nashville with his wife, two kids, and his dogs.

    Find more about Wesley Belden at:

    • Website: https://www.raisefinancial.com/investment
    • Instagram: https://www.instagram.com/raisefinancial/
    • Linkedin: https://www.linkedin.com/in/wesleybelden/
    • YouTube: https://www.youtube.com/@raisefinancial

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    25 mins
  • 68 | Getting Raw and Honest about Hormones: What No One is Saying Until NOW About Estrogen!
    Jun 30 2023

    Today I spoke with Marie Hoag, clinical hormone coach, HRT physician educator, perimenopause and menopause specialist, and speaker with nearly 20 years of professional experience. I have worked directly with hormone therapy physicians and patients utilizing the most advanced and cutting-edge hormone replacement therapy approaches on the market.

    Find more about Marie Hoag at:

    • Website: www.MenopauseMoxie.com
    • Webinar Registration: www.HormoneCoachMasterclass.com
    • Instagram: https://www.instagram.com/menopausemoxie/

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    36 mins
  • 67 | Unleashing Hormonal Harmony: Exploring Endocrinology with Dr. Cassie Smith
    Jun 28 2023

    Can you imagine being a renowned endocrinologist who diagnoses and treats autoimmune conditions daily, then one day you find yourself on the other side of the table, grappling with PCOS, Hashimoto's, and Graves's Disease? That was the reality for Dr. Cassie Smith, our special guest on this episode.

    Today I spoke with Dr. Cassie Smith, a dual board-certified Endocrinologist, nationally respected speaker, researcher, and locally sought-after endocrinologist who focuses on industry leading hormone therapy and a holistic approach to treat patients struggling with overwhelm and make lifestyle changes to rebalance and align their health.

    She did her undergraduate and medical school at the University of Missouri Kansas City, which is one of three colleges in the country with a combined undergraduate and medical degree program completed in six years. During her fellowship, she worked on a dozen major clinical trials centered around diabetes care at the Harold Hamm Diabetes Center in Oklahoma City. After fellowship, her insights in research and forward thinking made her a nationally sought-after public speaker for numerous international pharmaceutical companies for which she has presented hundreds of talks locally and nationally. She has also become a thought leader and expert in the field of bioidentical hormone replacement therapy. Dr. Smith serves on the Medical Advisory Board for BioTe, a national industry-leading company with an emphasis on bioidentical hormone replacement therapy. In this role, she educates physicians and practitioners nationally on how to diagnose, administer, and treat patients with hormone deficiencies. She continues to focus on industry leading hormone therapy and a holistic approach to treating patients with autoimmune diseases.

    Find more about Dr. Cassie Smith at:

    • Website: https://www.modern-endocrine.com/
    • Instagram: https://www.instagram.com/modernendocrine_/
    • Facebook: https://www.facebook.com/ModernEndocrine
    • TikTok: https://www.tiktok.com/@modernendocrine

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    42 mins
  • 66 | The Money Maven Chronicles: Unleashing the Power of Compound Interest with Linda P Jones
    Jun 26 2023

    Are you ready to transform your money mindset and unlock the secrets to building wealth?

    Today, I talked with Linda P Jones, author of two books that built her own portfolio of over two million by the time she was 39. Her burning desire for financial freedom led me to focus on compounding her money. Today, it’s her personal mission to make investing easier to understand and implement, so women (and smart men) worldwide can also attain financial freedom.

    While her exclusive live events and masterminds were exciting, fun and rewarding to offer years ago, she wanted to make a greater impact and reach a worldwide audience, so I moved my business 100% online

    VIP Experience members learn from monthly webinars with me where they are updated about the stock market and our investments, have asset allocated portfolios, are given the finest education about investing, and are saved from having to pay any ongoing management fees which can add up to thousands or even hundreds of thousands of dollars over their lifetime.

    Find more about Guest at:

    • Website: https://www.lindapjones.com/shop/products/
    • Instagram: https://www.instagram.com/lindapjones/
    • Facebook: https://www.facebook.com/LindaPJonesFanPage/

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    26 mins
  • 65 | Financial Flourish: Empowering Women Through Life Transitions to Master Their Money
    Jun 23 2023

    Are you ready to break free from the shackles of your childhood money scripts and step into abundance? As WH Cornerstone Investments' co-founder, Paula Harris is part financial advisor and part dream architect who takes great pride in helping her clients, particularly mid-life widowed women, obtain financial peace of mind while they get back on their feet, rise up and navigate their path forward.

    Paula is assisting women in the life planning that goes hand-in-hand with financial planning. She is a Return on Life Advisor™, as well as, a Certified Jack Canfield Methodology Trainer in Jack Canfield’s Success Principles.

    Paula is the author of "Rise Up: A Widow's Journal", as well as, a co-author of "Life Lessons in Success". She is also the founder of Rise Up Success Training and has run several Rise Up weekend retreats for women in transition. She also has YouTube channel called Wisdom Wednesday | Paula Harris where she shares her pondering's, positivity and prayer.

    A graduate of Providence College. Paula lives in Massachusetts with her husband & business partner Bill

    You can find her here:

    • Website: https://whcornerstone.com/
    • Linkedin: https://www.linkedin.com/company/wh-cornerstone-investments/
    • Instagram: https://www.instagram.com/whcornerstone/

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    31 mins
  • 64 | Unleash Your Moxie: A Girl's Guide to Becoming Fiercely Bold, Incredibly Happy and Practically Superhuman via The Chris Voss Show
    Jun 21 2023

    Are you ready to Unleash Your Moxie and truly achieve the Rich, Fit and Happy life that you deserve?

    In today's episode, I was honored to be on the Chris Voss Show, being interviewed by the energetic and funny man, himself, Chris Voss. We talk about what Moxie truly means and why it's crucial to have when running a business.

    I also speak with Chris about how the importance of maintaining hormone balance, nutrition, and energy for a successful lifestyle. We dive into the misconceptions around estrogen dominance, and the benefits of higher doses of estrogen for women, but also for men. This also helps you with your sleep, your memory and your overall health!

    Check Chris out on his social media:

    • Linkedin: https://www.linkedin.com/in/chrisvoss
    • Facebook: https://www.facebook.com/chrisvoss
    • Tiktok: https://www.tiktok.com/@chrisvoss1

    Learn about the Rich, Fit and Happy program by visiting www.RichFitandHappy.com or join our Facebook community at: https://www.facebook.com/groups/362532122692891/members/ You can also schedule a call with me or one of my team members at www.coachmecrystal.com

    Health and Wellness practitioners: you can learn more at http://www.WealthyWellnessAcademy.com

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    40 mins