Overcoming Fear: Unlocking Love for Abundant Living

Join Jo Warwick in this intimate episode of 'Rich, Sexy, and Free' as she unravels the profound choice between fear and love. Discover how fears rooted in false beliefs can hold you back, and learn a transformative technique to flip fear into love.

Jo shares personal insights and a practical approach to embracing love as a source of abundance, confidence, and flow in your life. Dive deep into how choosing love over fear can lead to a richer, more fulfilling existence.

***Don't miss out on her signature 'Flip Fear to Love' technique, now available for you to experience firsthand!***

You can get in touch with Jo Warwick

Find out more about “Rich, Sexy And Free -The Collective!” community on Facebook

Jo's books, programmes and The Flip To Love technique;

www.richsexyandfree.com

Instagram & Facebook & Youtube : @richsexyandfree

Full Transcript: https://drive.google.com/file/d/1UoN2R9gu8fU-j9aATLCFLWAcalGkJsYZ/view?usp=sharing

Timestamps:

00:00 Introduction and Episode Overview

01:46 Understanding Fear: False Evidence Appearing Real

02:39 Personal Experiences with Fear and Perfectionism

03:34 Choosing Love Over Fear

03:46 Techniques to Flip Fear to Love

04:40 Overcoming Resistance and Embracing Abundance

06:13 The Power of Love in Personal Transformation

10:32 Invitation to Try the Flip Fear to Love Technique

11:41 Final Thoughts on Choosing Love

Join us on our latest podcast episode as we welcome Sarah Glenn, CEO of Social Jane Media, and an expert in branding design, as our first guest on the podcast.

Together, we explore the evolving definition of 'rich'—moving beyond material wealth to embrace a more holistic view of abundance.

From personal stories of economic shifts and embracing nature, to professional strategies for creating life brands, Sarah shares valuable insights on living a rich, sexy, and free life.

We discuss the interplay between money, happiness, and love, and how aligning with your true self can transform your life.

Don't miss this enlightening conversation about what it means to live abundantly in every sense.

You can get in touch with Jo Warwick

Find out more about The Wealthier Woman Community and all her coaching programmes and books:

www.richsexyandfree.com

Instagram & Facebook & Youtube : @richsexyandfree

You can connect with Sarah Glenn here:

Social Jane Media - www.socialjanemedia.com

Youtube: @socialjane

Instagram: socialjanemedia

Full Transcript: https://drive.google.com/file/d/1tuo_985-P7WgXHQJ0vGdkQgJOfGWzEGN/view?usp=drive_link

Timestamps:

00:00 Introduction and Guest Announcement

02:02 Defining 'Rich' in Life

04:03 Personal Journeys and Shifting Perspectives

08:02 The Role of Money and Love

16:39 Daily Routines and Personal Freedom

20:37 Tapping into Vibrant Energy

22:36 Conclusion and Final Thoughts

🔥Unveiling The Truth Of Value: A Journey to Becoming Rich, Sexy, and Free🔥

Join Jo Warwick in Episode 6 of Rich, Sexy, and Free as she delves into the concept of value. Reflecting on her transformative month-long journey across the UK, Jo explores shedding limiting beliefs and recalibrating self-worth.

She discusses societal misconceptions about value, particularly the link between money and worth, and emphasises the importance of self-awareness and fair exchange in relationships and business. Jo shares insights about aligning one’s inner and outer value, ensuring healthy dynamics, and truly living a rich, sexy, and free life.

Connect with Jo on Instagram and Facebook: @richsexyandfree - I love hearing from you!

Experience a taster of what my clients get inside "Become Rich As F" or if you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit http://www.richsexyandfree.com/

Don't forget to come and be part of The Wealthier Woman Community. ( Facebook) == hit the link above!

🔥Full transcript: https://drive.google.com/file/d/147q3rjSfjf_xMjnlMZgcVS8VtgO7vVMl/view?usp=drive_link

00:00 Episode 6: RSF

01:08 Welcome to Episode Six

01:26 Exploring the Concept of Value

02:28 Personal Journey and Recalibration

04:34 Understanding Value in Society

06:51 Value in Relationships and Business

09:29 Shifting to an Abundant Economy

10:50 Honouring Your Own Value

13:11 Conclusion and Opportunities

🔥The Art of Losing Control: Embracing Your Inner Power🔥

Join us in episode 5 of "Rich, Sexy And Free" as we dive into the transformative concept of losing control. Discover how relinquishing the need for control can lead to true empowerment, manifesting success, and embodying your highest potential. Drawing from experiences in martial arts and personal growth, this episode explores the shift from external control to internal mastery, encouraging you to embrace your inherent power, wealth, and freedom. Uncover the psychological barriers and ancestral conditioning, especially surrounding women and money, and learn to soften the edges of control for a more abundant and fulfilling life.

For more tools, visit Bigbookoflove.com and richsexyandfree.com.

It's been great to connect with you today, if you haven't already, don't forget to come and be part of The Wealthier Woman Community. ( Facebook) https://www.facebook.com/groups/thewealthierwoman

If you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit http://www.richsexyandfree.com/ and I look forward to seeing you next week on the podcast.

🔥Full transcript: https://drive.google.com/file/d/12ZYijPm9J4URFtAxlzKsJtB4ESnOywiO/view?usp=sharing

00:00 Episode 5 - Losing Control

01:05 Introduction to Losing Control

01:27 The Concept of Control vs. Being in Charge

02:04 Lessons from Wing Chun and Martial Arts

02:57 Embodiment of Power and Nature's Lessons

05:15 Challenges Women Face with Empowerment

06:32 Personal Journey and Shifting Mindsets

07:33 The Importance of Losing Control

08:27 Practical Insights on Control and Empowerment

12:08 Final Thoughts and Encouragement

12:59 Conclusion and Call to Action

"Stop Chasing Freedom, You're Already Free!"

🔥Welcome to episode four of 'Rich, Sexy and Free,' where we delve into the concept of chasing freedom.

Learn the importance of shifting your mindset from feeling restricted to enjoying the present moment. Through the analogy of surfing, discover how to balance, stay focused, and embrace the flow of life instead of constantly chasing future goals.

This episode emphasises the power of being present and enjoying the journey, with insights into manifesting and living a rich, vibrant life. For more tools, visit Bigbookoflove.com and richsexyandfree.com.

It's been great to connect with you today, if you haven't already, don't forget to come and be part of The Wealthier Woman Community. ( Facebook) https://www.facebook.com/groups/thewealthierwoman

If you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit http://www.richsexyandfree.com/ and I look forward to seeing you next week on the podcast.

🔥Full transcript: https://drive.google.com/file/d/1dSk9sauMtwpMuA1hJcntvdbjI7V8hjN1/view?usp=sharing

00:00 Introduction to Rich, Sexy, and Free

01:08 Chasing Freedom: The Mindset Shift

02:09 The Surfing Analogy: Embracing the Now

05:27 Manifesting and Living Rich, Sexy, and Free

08:06 Conclusion and Resources

Jo xoxo

It Only Ever Means What You Make It?

In this episode, we're diving into the concept of 'It Only Means What You Make It.'

Learn how shifting your mindset can help you achieve a rich, sexy, and free life. Through personal anecdotes and practical examples, discover how to move from problem-focused thinking to solution-oriented actions.

Join us to explore the impact of an abundant mindset on your overall well-being and success.

Don't forget to visit richsexyandfree.com for curated video playlists and more resources to help you transform your mindset.

http://www.richsexyandfree.com/

🔥Full transcript: HERE

00:00 Introduction and Episode Overview

01:20 Mindset and Meaning: Overcoming Obstacles

01:37 Practical Example: Car Incident

02:28 Mindset Shift: From Drama to Solution

03:06 The Big Book of Love: Pumping Up Your Tyre

03:50 Problem vs. Solution-Focused Mindset

04:32 Professional Insights: Riding and Business

04:56 Client Analogy: Surfing and Presence

05:33 From Therapy to Rich, Sexy, and Free

06:32 Embodying Abundance: Shifting Mindsets

08:53 Conclusion and Call to Action

Embrace Imperfection for True Success | Rich, Sexy Free Ep. 2

In episode 2 of Rich, Sexy Free, Jo Warwick delves into the concept that perfectionism can hinder success and joy. Drawing from her diverse experiences as a business coach, energy healer, psychotherapist, and even an Olympic trainee, Jo emphasises the importance of embracing imperfection. Through personal anecdotes, such as her journey in improv comedy and the imperfections in her 'Big Book of Love,' Jo encourages listeners to step out of the perfectionist mindset. By doing so, she argues, we can experience real growth, creativity, and connection in business, relationships, and life.

Full transcript available: https://drive.google.com/file/d/1zUq96EkbeaCuhw6BiwRkaoeCYszJdpfq/view?usp=sharing

Timestamps:

00:00 Introduction to Rich, Sexy, and Free

01:06 Embracing Imperfection

02:53 The Perils of Perfectionism

05:33 Real-Life Experiences and Lessons

07:57 The Power of Authenticity

11:32 Overcoming Perfectionism

13:46 Conclusion and Next Steps

I have a beautifully curated video playlist to bring you into being rich, sexy, and free. Go and subscribe to it from www.richsexyandfree.com.

It's been great to connect with you today, but before you leave, if you haven't already, don't forget to come and be part of The Wealthier Woman Community. If you want to find out more about how I can help you personally, or check out any of my books, products, or coaching packages, simply go ahead and visit www.richsexyandfree.com and I look forward to seeing you next week on the podcast.

Welcome to the Rich, Sexy and Free podcast. I am so pleased to have you join me as we dive deep today in "Episode One: It doesn't matter where you started from, but where you start from does matter."

Okay, so what we're going to be talking about today is finding out a bit more about how you move onto your path of being rich, sexy and free by not judging yourself.

Let's be honest we all go on social media and there is a point where you start to feel icky and bad because you find this pull to want to judge yourself against somebody else. Even if you want to be able to celebrate that person, you may feel like you haven't done enough.

You haven't achieved enough. You're not good enough. Yep. We all know that feeling. It's not great, but it's showing something within us. This belief, this humanity part of us, a normal psychological reaction within us to want to compare where we are -- but never where we have been or started from...

For more & get your free curated video playlist to support your Rich, Sexy & Free journey: www.richsexyandfree.com