• Risa Groux - Managing Inflammation and Autoimmune Diseases In Our Modern World (Ep. 195)

  • Jul 15 2024
  • Duración: 47 m
  • Podcast

Risa Groux - Managing Inflammation and Autoimmune Diseases In Our Modern World (Ep. 195) Por arte de portada

Risa Groux - Managing Inflammation and Autoimmune Diseases In Our Modern World (Ep. 195)

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  • Resumen

  • The topic of inflammation comes up a lot on this show and for good reason as it is the most important variable when it comes to living a long, healthy life. My guest today is a wealth of information when it comes to inflammation, autoimmune disease, overall nutrition for women in midlife, and more!

    Risa Groux is the Owner of Risa Groux Nutrition, creator of the Online Thyroid Health Course, Author of FoodFrame, and has been seen on GMA, Good Morning America, Home and Family, and other shows.

    In this episode, we dive into Risa's expertise and her own journey with autoimmune disease, measuring inflammation, how we are bombarded with chemicals in our modern world, and more!

    Time Stamps:

    (2:18) Risa’s Expertise

    (3:11) Autoimmune Disease

    (12:16) Measuring Inflammation

    (15:18) Risa’s Thyroid Issues

    (18:51) Elimination Diet

    (24:48) Bombarded With Chemicals

    (29:54) The Food Philosophy Book

    (39:38) Working With Freddie Couples

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    Risa's Website: https://www.risagrouxnutrition.com/ Risa's Nutrition Detox:https://rgnmarketplace.com/products/risa-groux-nutrition-detox USE CODE FOREVER10 FOR 10% OFF Risa's Instagram: https://www.instagram.com/risagrouxnutrition/ Risa's Facebook: https://www.facebook.com/risagrouxnutrition

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    Instagram: https://www.instagram.com/carolcovinofitness/

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    My YouTube Channel: http://youtube.com/@carolcovinofitness

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    Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8
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Ejercicio y Actividad Física Hygiene & Healthy Living
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