Ever wonder how to do Hitbodedut?

Been meaning to start a daily practice but just haven't been able to make it happen?

I hope this will inspire you!

In this episode:

Permission to love yourself - granted.

silencing the inner critic (and why it's even there!

and a hot tip to get your body image boost without losing a whole bunch of weight...

In this episode, we meet Pearl Flax, as she shares her story about what sparked her passion for becoming a marriage counselor and trauma therapist.

Pearl shares the personal experiences that ignited this journey, offering a glimpse into the heart of her practice.

Tune in for a conversation that promises to resonate deeply.

In this episode we dive deep into the roots of procrastination (it's probably not what you think!) and share strategies for overcoming its grip.

Want to join my group coaching course? Click here: 8 weeks to permanent weight loss!

Want in? Join here: 8 weeks to permanent weight loss!

Worth the Listen! Please share!

This is a sample group coaching class.

Here's some more info about this course:

Join me on a journey...

The Journey To Your Soul

We meet each Wednesday at 10:00 am via zoom.

Together we explore topics such as:

• Personal growth

• Embracing life's challenges

• Overcoming insecurities, fears, and doubts

• Prayer, hitbodedut, gratitude and faith

• Managing our emotions, and handling Stress

• Worthiness, guilt, and self-love

• Manifesting abundance

and all the other topics that are near and dear to my heart.

For more info, Please reach out via text: 347-938-9113 or click this link to register: https://bkcoaching8weeks.com/journey-to-your-soul-main

Tune in to this episode and unlock the secrets of healing, transformation, and reclaiming our innate worthiness in the eyes of Hashem.

Join my weekly group coaching session here: Journey to Your Soul - Weekly sessions every Wednesday at 10:00 am EST via Zoom