This week Dawn and Tracy welcome back Chloe Bisson. Chloe had a meteoric rise in her career, becoming the director of an international company by the age of 26. But once she achieved her dream, she was left feeling empty and ill. Initially visiting the doctor to try and ease her stomach pain, she was shocked when she was diagnosed with severe clinical depression. After a period of denial, Chloe decided to tackle her illness head on, which led to some incredible revelations.

KEY TAKEAWAYS

• Chloe talks about her initial diagnosis of depression and how she found herself in disbelief and denial, because, as she discovered, depression is not what she thought it was.
• Choe talks about how her diagnosis made her look at her life and reevaluate some of her lifestyle choices, and how this may never have happened if she had not received her diagnosis.
• Tracy muses on the idea of labels when it comes to mental health and how they might not be the most appropriate way of helping people.
• Chloe shares the story of how she met a nurse that helped her finally understand her condition, which allowed her to make positive changes and face it head on.

BEST MOMENTS

“Everybody has different ways of dealing with depression, but a top tip is ‘don’t suppress your emotions’.”

“Everyone tells you to talk about it, which is great, but I’m not sure everybody is prepared to hear it.”

“We should normalise depression instead of making it a taboo subject. Let’s let everyone know that it’s ok to not feel ok.”

EPISODE RESOURCES

Chloe’s Linkedin

Chloe’s Facebook

Chloe’s Instagram

Real Women on Instagram

Real Women Website

ABOUT THE GUEST

Chloe is a #1 bestselling author, international speaker, multi-award winning entrepreneur and host of the Inspired By Show.

At 25, Chloe overcame severe clinical depression and started her first online business. Since then Chloe's scaled multiple six figure businesses and now specialises in helping entrepreneurs to explode their brands, write their bestselling books and elevate their status so they can inspire and influence others around them.

In this episode Chloe shares her expertise on How to Write a Book.

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets. But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life.

Dawn is mid 50’s mid menopause straight talking business maverick. Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff. Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.