Send us a Text Message.

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show and earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and

RED Episode 289 BOSTON MARATHON Runcation Recap

What if running could transform not just your body but your entire life? Hear from an all-star panel of inspiring women who’ve done just that. Andi recently celebrated her accomplishment of ALL the Abbott World Marathon Majors with the final one in Tokyo. At the same time, Amanda, Executive Director of the Donna Foundation, has her sights set on the London Marathon next year. Join us as Fitz Kohler recounts her Boston Marathon journey for charity and Babs, who was at the finish of the Boston Marathon to medal each of these fantastic ladies and Boston Marathon finishers.
Get a front-row seat to the emotional rollercoaster of qualifying for the Boston Marathon. Fitz shares her poignant story of running for a domestic violence charity after surviving cancer, while Babs recounts her unique volunteer experience and the serendipity of awarding Fitz her medal. Amanda and Andi open up about their own paths to qualifying for Boston, encapsulating the camaraderie and resilience that make this marathon a life-changing event.

Are you planning to tackle the Boston Marathon yourself? We’ve got you covered with practical tips on travel, accommodation, and navigating the expo. Discover strategies for conquering Boston’s notorious hills and hear about the unforgettable finish line moments that make all the sweat and tears worth it. Plus, get excited for the 2025 DONNA Marathon, a Boston Marathon Qualifier, where community support and the joy of running come together for an unforgettable weekend, much like the Boston Marathon experiences recapped in this episode. The DONNA Marathon Weekend registration opens on July 1, 2025. Join the Runcation Nation Team!!!

Facebook

https://www.facebook.com/BostonMarathon

Instagram

https://www.instagram.com/bostonmarathon/

Links from our conversation

Boston Marathon

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.

RED Episode 288 Runcation Recap with Michael: The London Marathon Part 2, Race Day!

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

And a hearty welcome to our newest patron and Susie Beck’s return as a Founder! She is now a Founder of our show, and she earned a discounted rate by paying for the year upfront! Susie has her name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

RED Episode 287 Runcation Recap with Michael: The London Marathon

Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee as Michael chatted with us after we wrapped up our recap!

https://www.patreon.com/Runeatdrinkpodcast

https://buymeacoffee.com/runeatdrinkpod

Connect with Michael

Facebook

https://www.facebook.com/profile.php?id=100001164287701

Instagram

https://www.instagram.com/rundisnerd/

Links from our conversation

Notch Brewing

(Michael was drinking Notch Pils during the episode)

https://www.notchbrewing.com/year-round-beers

London Marathon

https://www.tcslondonmarathon.com/

Fitness International Travel

https://www.fitnessinternationaltravel.com/run-the-world

Virgin Atlantic

https://www.virginatlantic.com/us/en

Great Scotland Yard Hotel (Hyatt)

https://www.hyatt.com/en-US/hotel/england-united-kingdom/great-scotland-yard/lhrub

Spring Energy

https://myspringenergy.com/

LMNT

https://drinklmnt.com/

Maurten

https://www.maurten.com

Kofuzi Shoe Reviews

https://www.youtube.com/channel/UCe43pe3w4L6w3tNMRkWiJBA

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

And a hearty welcome to our newest patron, Michael Leslie! He is now a Founder of our show, and has his name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

RED Episode 287 Runcation Recap with Michael: The London Marathon

Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee as Michael chatted with us after we wrapped up our recap!

https://www.patreon.com/Runeatdrinkpodcast

https://buymeacoffee.com/runeatdrinkpod

What happens when passion for running transforms lives? Join us as we sit down with Mike, also known as @rundisnerd, to uncover his journey from Salem, Massachusetts, to Orlando, Florida. Discover how Mike's love for running began with the Walt Disney World 5K back in 2016 and helped him quit smoking. Now, he's embracing a new role in guest services with the Walt Disney Company and aiming to complete all the world majors. His story is a testament to the transformative power of running and the motivation it brings.

Ever wondered what it takes to secure a spot in the London Marathon? We dive into the lottery system, charity entries, and international tour packages that can make this dream a reality. Mike shares his insights on the perks of using travel agencies for a hassle-free experience. Learn about the intricate planning and the thrill of participating in one of the world's most prestigious races.

Experience the charm of a boutique hotel in London with unique amenities like a hidden speakeasy and a Michelin-star chef restaurant. Mike recounts his stay and the convenience of the location near Old Scotland Yard. We explore the efficient bib pickup process at the London ExCel Center, the camaraderie of group travel, and the inspiration before and during the pre-race carb-loading dinner. Tune in next week when Mike returns to share his race day at the London Marathon including where he explored and indulged to celebrate his accomplishment.

Connect with Michael

Facebook

https://www.facebook.com/profile.php?id=100001164287701

Instagram

https://www.instagram.com/rundisnerd/

Links from our conversation

Notch Brewing

(Michael was drinking Notch Pils du

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.

SHOUT OUTS

If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

And a hearty welcome to our newest patron, Michael Leslie! He is now a founder of our show, and his name is on the wall with all our founders at https://www.runeatdrink.net/patron-wall

Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

RED Episode 286 Runcation Recap with Emily: Mystic Half Marathon in Connecticut

Ready to be inspired by the passion and perseverance of a runner who's halfway to achieving her 50-state goal? Join us as we chat with Emily, a dedicated runner from Connecticut who's conquered races in 25 states. From her unforgettable completion of the Dopey Challenge to the deeply personal celebration at the Donna Marathon Weekend, Emily's stories are bound to motivate any runner. Plus, her love for travel, scuba diving, and savoring flavorful beers, including the Two Roads No Limits Hefeweizen she had while chatting with us, adds a unique twist to her journey.

Ever wondered why the Mystic Half Marathon should be on every runner's bucket list? We'll take you through the scenic beauty and top-notch race support that define this event. Discover the charm of Mystic, Connecticut, complete with its famous aquarium and the one-of-a-kind beluga whale experience. With insights into the meticulous planning by the Hartford Marathon Foundation and tips on early registration and race amenities, you won't want to miss why this race is a standout.

Don't miss our essential race day tips and post-race indulgences! From crucial preparations like arriving early to avoid parking hassles to Emily's go-to race essentials, we've got you covered. Plus, get the scoop on the delicious post-race buffet and must-visit spots like Deviant Donuts. And for those looking for a perfect runcation, explore delightful destinations like the Book Barn in Niantic, Connecticut. Emily also shares her plans for an upcoming Disney cruise and running the Castaway 5K—proving that the joy of running and exploring new places never ends. Tune in for an episode brimming with valuable insights and inspiration for your next running adventure!

Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Emily stayed to chat with us after we wrapped up our recap!

https://www.patreon.com/Runeatdrinkpodcast

https://buymeacoffee.com/runeatdrinkpod

Connect with Emily

Emily’s Instagram as a Travel Agent @emilyo_kttwtravel

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.

Tania (@this_phoenix_runs on Instagram). gave us a fantastic episode about the MCM weekend. She’s back for a bonus discussion that we wanted to share this week from the time when we stopped recording, but there was so much more to share!

The Penguin Award at Marine Corps Marathon
It’s in honor of Maj. Megan McClung (KIA 2006)— it symbolizes the belief that finishing is what matters in this or any race! Here is a link to a video that highlights this award and its history:
https://www.marines.mil/News/Marines-TV/videoid/490355/dvpTag/run/.

It is called that, as the video says, because Megan was reading and following John Bingham, who we have seen on several documentaries like Spirit of the Marathon. John Bingham had a website called the Penguin Chronicles, and people can find out more about him at http://www.johnbingham.com.

We found the 2023 winner of the award on https://www.dvidshub.net/image/8094953/48th-marine-corps-marathon-penguin-award. We have requested permission to use the photo in this episode’s artwork. Credit: Photo In Episode Artwork taken on 10.29.2023. Photo by Sgt. Bryce Hodges Marine Corps Base Quantico. U.S. Marine leaders and Marine Corps Marathon officials pose for a photo with the 2023 Penguin Award winner, Soon Kim, in Arlington, Virginia, Oct. 29, 2023. Kim completed the 48th Marine Corps Marathon with a time of 06:40:41. The Penguin award is presented annually to the MCM’s last finisher in honor of Maj’s life and service. Megan McClung. (U.S. Marine Corps Photo by Sgt. Bryce Hodges)

Connect with Tania Here

https://www.instagram.com/this_phoenix_runs

Port City Brewing Company

https://www.portcitybrewing.com/

Aslin Beer Company

https://www.aslinbeer.com/

Big Buns Damn Good Burger Co. (boozy shakes!)

https://www.eatbigbuns.com/menu

Cheesetique (lobster mac & cheese)

https://www.cheesetique.com/menus/

Busboys and Poets (fried chicken platter)

https://www.busboysandpoets.com/

Bluejackets (in Navy Yard; good food AND beer)

https://www.bluejacketdc.com/

The Museum of the American Indian (green chile bison burgers)

http://www.mitsitamcafe.com/content/menus.asp

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.

SHOUT OUTS

If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

And a hearty welcome to our newest patron, Michael Leslie! He is now a Founder of our show, and has his name in lights with all our Founders at https://www.runeatdrink.net/patron-wall.

Thank you to Dean Gerber, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

Ever found yourself chuckling with a first responder while clutching an ice pack?

On this week’s Run Eat Drink Podcast episode, we truly capture that spirit with our vibrant guest, Kristin Ceneviva-Iovene. She's not your everyday EMT; her theatrical zest breathes life into patient care and provides a dose of laughter when it's needed most. We get a glimpse into Kristin’s Connecticut roots, her love for being an EMT, and how her artistic talents spark joy during the most stressful situations. It's a riveting blend of health insights and humor that will leave you feeling both enlightened and entertained.

Imagine sprinting through a fairy tale, tiara and all, alongside loved ones at the RunDisney Princess Half Marathon. We dive into the enchantment of this inclusive event and how it strengthens family bonds, all while navigating the hurdles of the registration process. Kristin shares our costume strategies, gear essentials, and training tips for tackling these whimsical runs. Don't miss her anecdotes about the magic of racing through Disney parks, where every mile is sprinkled with pixie dust, and even the expo feels like a ride of its own.

To close, we celebrate the unique traditions that come with crossing the half marathon finish line, from the jubilation of post-race feasts at allergy-friendly eateries to the support we share as part of the Runcation Nation. But it's not all medals and merriment; Kristin opens up about navigating her current injury. We rally around her resilience, and like any good running buddy, we offer encouragement for the road ahead, looking forward to the next adventure once her comeback tale is complete. Join us for laughs, lessons, and a lot of heart in this week's episode.

RunDisney Princess Half Marathon Weekend

https://www.rundisney.com/events/disneyworld/disney-princess-half-marathon-weekend/

RunDisney’s 2024 Celebrated Charity (**In the past it has been the Children’s Miracle Network, as discussed in the episode.)

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.

SHOUT OUTS

If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or give us a call and leave a message at 941-677-2733.

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

Thank you to James Gray and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

RED Episode 283 Runcation Recap with Tania: Marine Corps Marathon

Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Tania shared some of her favorite race weekends when it comes to bling, crowd support, and more!

https://www.patreon.com/Runeatdrinkpodcast

https://buymeacoffee.com/runeatdrinkpod

Connect with Tania here:
https://www.instagram.com/this_phoenix_runs

Check out Tania's hydration, fuel, food, apparel, and beverage recommendations here:

Rabbit Apparel
https://www.runinrabbit.com/

Tailwind Nutrition
https://tailwindnutrition.com

Lost Dog Cafe
https://www.lostdogcafe.com/

Lost Boy Cider
https://www.lostboycider.com

Even after our episode, Tania contacted us with a list of places to explore and indulge after crossing the Marine Corps Marathon finish line.

Port City Brewing Company
https://www.portcitybrewing.com/

Aslin Beer Company
https://www.aslinbeer.com/

Big Buns Damn Good Burger Co. (boozy shakes!)]
https://www.eatbigbuns.com/menu

Cheesetique (lobster mac & cheese)
https://www.cheesetique.com/menus/

Busboys and Poets (fried chicken platter)
https://www.busboysandpoets.com/

Bluejackets (in Navy Yard; good food AND beer)
https://www.bluejacketdc.com/

The Museum of the American Indian (green chile bison burgers)
http://www.mitsitamcafe.com/content/menus.asp

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Send us a Text Message.

Patrons, we will have a bonus episode on Patreon and Buy Me a Coffee, as Cheryl spent an extra hour with us! She shared her expertise on trail races and more! Thanks for your support, patrons!

Find bonus content here:
https://www.patreon.com/Runeatdrinkpodcast
https://buymeacoffee.com/runeatdrinkpod

This episode is dedicated to Cheryl’s late husband, Eric William Miller, who passed away on December 25, 2023. Learn more about his life and service to our country here:

https://www.scarpellifh.com/obituaries/Eric-William-Miller?obId=30200809

This week, a longtime member of our community, Cheryl, shares her experience at the Marine Corps 17.75K. Join us as we explore Cheryl’s journey, her battles, victories, and the unique camaraderie found on the less-traveled paths of running trails.

We unpack the race course, the thoughtful swag that comes along with it, and the heartwarming anecdotes of volunteering at water stops amidst the supportive chants of the Marine Corps members there. We’ll also walk you through the specifics of navigating the hilly terrain of Prince William Forest Park.

As we wind down, we swap running tips for tales of post-race celebrations and the local culinary delights that await. From spontaneous tributes to loved ones to shared laughter under adverse weather, we cover the spectrum of emotions that can make a race like this an unforgettable experience.

Don’t forget to indulge after burning all those calories! Cheryl will guide you to some great local finds to celebrate, too!

Find out more about the Marine Corps 17.75K here:
https://www.marinemarathon.com/event/marine-corps-1775k/

Packet Pickup was at this brewery:
https://www.fulldistancebrewing.com

Connect with Cheryl here:
https://www.instagram.com/lookslikewalking (@lookslikewalking)

Check out Cheryl’s hydration, fuel, food, and beverage recommendations here:

UnTapped Athletic Fuel
https://untapped.cc

Montclair Family Restaurant
http://www.montclairfamily.com

Bungalow Ale House
https://www.potomacmillsalehouse.com

Brew Republic Bierworks
https://brewrepublic.beer

Water’s End Brewery
https://www.watersendbrewery.com/taplist

Here’s the local brew that Cheryl was drink

Support the Show.

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!