After discussing new beginnings last week, Dean and Mitchell share a story about changing direction – a different kind of starting over. And you don’t want to miss The discussion about the most controversial topic they have ever discussed – returning the shopping cart to the cart coral.

Post of the Week - Paola Vasquez - Having the right attitude

Trivia answer from last week

Story of the Week - Turn North - Julie Wicker

Psalm 118:24 - The Ultimate perspective setter

Deuteronomy 2:2-3 - What do we do when we follow God’s direction? When to stand up for what’s right vs. letting sleeping dogs lie

1 Corinthians 9:26 - What does winning look like for you?

Do you intentionally seek joy?

Is God asking you to turn north?

What daily reminders do you need?

The story of Derek Stefureac and his Multiple Sclerosis

Dean’s Thoughts - Shopping Carts and Running

Why Running/Walking is so awesome

NCAA track and Field Championships

New running shoe trends

Trivia question of the week

Motivational Thought of the Week

Dean and Mitchell discuss several stories about change and starting over. Sometimes a new start is a good thing, but we must handle it right. Then Dean shares his thoughts on why the juxtaposition of big city and small town is relevant to our running and faith journeys.

Great to be back home

Post of the Week - Greg Chance - Starting over

Trivia Answer from last week

World Record for 1 mile with a stroller

Story of the Week - Starting Over - Jerry Snider

Jeremiah 29:11 - God’s plan for us is REAL and it EXISTS

Philippians 3:13 - Looking forward…

Romans 12:2 - Being transformed…

What advice do you have for someone who has to start over?

Do you have a go to Bible verse in times of adversity?

What is the advantage when you have to start over?

Running in New York and New Jersey

Dean’s Thoughts - Big City vs Small Town

Why Running/Walking is so awesome

Announcement of the new World Ultimate Championships

Trivia Question of the Week

Motivational Thought of the Week

Have you ever considered that your body is just on loan from God? Would you treat it differently if you did? Dean and Mitchell discuss those thoughts as well as how an average high jumper became a superstar by trying something new. They guys talk about what the important lesson is for runners and Christians.

Today's episode was recorded online and is less than our standard quality. We apologize for the quality, but the content is still great! We'll be back to our standard next week!

There are a lot of people who need hope. It is up to us to help them see it. Dean and Mitchell talk about how help those who need it most. Then Dean talks about how sometimes it’s good and sometimes it’s bad to want to be better – It just depends how you look at it.

Post of the Week - June Jennings - What it is all about

Trivia answer from last week

Hawkins FUNdraiser and RoTwelve Ministries - Donate at https://rotwelve.org

Self-paced studies

Story of the Week - A Letter to Daniel

Matthew 18:12-13 - It is amazing how God weaves it all together!

Luke 5:10 - The joy of hearing about someone who begins their journey with Christ

Romans 5:8 - What love is

Have you ever lost hope? Have circumstances ever shaken your faith?

Have you ever shared your story with a homeless person or someone asking you for money?

Are you open to being used by God to help a stranger? Even one you don’t think is “worthy?”

Jelly Roll ran a 5K! - So can you!

Dean’s Thoughts - The Comparison Trap

Why Running/Walking is so awesome

How to make Track and Field more interesting

Trivia question of the Week

Motivational Thought of the Week

Have you ever been running at night with a headlamp? Dean and Mitchell share a great story about just such a run, and they talk about the implications for our spiritual lives. Then Dean connects D-Day to running and faith. Where does he come up with this stuff?

2:54 - Post of the Week - Rebekah McGeorge - Everyone for everyone

8:26 - Trivia Answer from last week

15:09 - Another Usain Bolt record

17:55 - Story of the Week - Lighting the Way - Rhonda Williams - Headlamps and running

25:33 - Psalm 119:105 - God wants us to focus on what He puts in front of us, not the things in the dark around us

28:26 - Isaiah 41:13 - God helps those who are focused on Him

29:41 - Psalms 34:7 - Sometimes God is close to us when we don’t even see Him

32:37 - Do you read your Bible every day, so your light stays bright? Have you noticed that you tend to stumble when you become lax in your study of the Word?

36:47 - Have you ever considered how keeping your light bright can help someone else stay on the right path?

38:23 - Do you find yourself being distracted by the darkness?

45:17 - The ridiculous Enhanced Games

53:21 - Dean’s Thoughts - Running Through Normandy

Why Running/Walking is so awesome

Championship track season

Trivia question of the Week

Motivational Thought of the Week

Buckle in today because this week’s story is going inspire you to a better relationship with running AND with God. Then Dean and Mitchell discuss visualization, the firs sub-4-minute mile and so much more…

Post of the Week - Jessica Funk Malone - Running in the Heat

Trivia Question Answer

Why are some people faster than others?

Story of the Week - How Running Opened More Than My Airways - Linda Null

Acts 9:17-18 - Ananias and Saul - An amazing for story for many reasons

Matthew 22:36-39 - Loving people who are different from us

John 13:34-35 - A NEW commandment

Have you ever been blinded by things of this world that have prevented you from shining your light for Jesus? What happened that enabled you to remove those “blinders?”

Love your neighbor as yourself has often been described as one of the hardest commandments to follow. Why is this so hard?

What does Jesus mean when He says, “As I have loved you, so you must love one another.”? What are some ways that we can love like Jesus?

The amazing story of Adele Roberts

Dean’s Thoughts - Why Visualization Doesn’t Always Work

Why Running/Walking are so awesome

70th Anniversary of the first 4-minute mile

Trivia Question of the Week

Motivational Thought of the Week

What would you do if you found someone in the middle of a marathon who needed encouragement? Find out what Jerry Snider did one time when it happened to him. Then Dean shares his thoughts on ways we can be more like south Georgians. Can’t miss that one!

Post of the Week - Melissa Rotarius - 10,000 steps a day challenge

Trivia question answer

The London Marathon has it going on

Story of the Week - Did He Really Say That? - Jerry Snider

Proverbs 11:25 - Helping people feels great

Proverbs 13:3 - Controlling our tongue - And fixing the damage we do

Ephesians 4:29 - Make sure you are telling the truth when you lift someone up

WHAT CAN YOU SAY TO SOMEONE WHO IS STRUGGLING IN A RACE?

HOW DO YOU RESPOND TO NAYSAYERS?

WHO HAVE YOU ENCOURAGED TODAY?

Handling negative things in a positive way

Study on beginning running when you’re old

Dean’s Thoughts - Swatting Away the Gnats

Why Running/Walking is so awesome

Penn Relays excellence

Trivia Question of the Week

Motivational Thought of the Week

Have you ever hit that hard to reach goal only to find yourself asking, “What now?” We all have. Dean and Mitchell discuss a story about those circumstances. Then Dean shares about his favorite runner of all time. It’s not what you’d expect…

Great Weekend!

Post of the Week - Michelle Mitchell - Inadvertently running faster than the plan

Trivia answer from last week

Why your story matters, part 2 - Story of Mitchell’s dad story is podcast #44

Breaking records as many times as possible

Story of the Week - The Blues - Pam Bishop

Isaiah 41:10 - God wants to protect us

Psalms 40:1-3 - David’s testimony

2 Corinthians 1:3-4 - don’t just feel sorry for yourself - recognize who you are in Christ

Have you ever ignored a thorn in your side until it grew to a problem that other people started to notice?

Is God disappointed in me when I’m sad?

How can a believer best serve someone who is dealing with the blues?

What is joggling?

Dean’s Thoughts - Ode to My All-Time Favorite Runner

Kickball and Running as an older person do not mix well!

Why Running/Walking are so Awesome

Celebrities and running

Trivia Question of the Week

Motivational Thought of the Week