Adam and Jake discuss Cam Newton's claim that Lamar Jackson is the greatest dual threat QB of all time, then deep dive into the NFC North and give their ceilings and floors for each team

With no breaking news this week, Adam and Jake spend this episode breaking down the AFC West teams and each give their ceilings and floors for each team

Adam and Jake react to Rhamondre Stevenson's 4 year extension with the New England Patriots, Austin Ekeler's comments on Jim Harbaugh's Los Angeles Chargers, and then break down the AFC East and give their analysis on the ceilings and floors of each team

Adam and Jake give their thoughts on the Falcons being punished for tampering, Christian McCaffrey being named the cover athlete for Madden NFL 25, Tee Higgins signing his franchise tag and reporting to training camp and what that means for his future, Mike Tomlin getting an extension, Trevor Lawrence signing a massive $275 million dollar extension and the pressure that may come with it, Aaron Rodgers missing mandatory minicamp and how this could affect the Jets this season, and then forecast their favorite teams to take for 1 year, 3 years, and 5 years on this weeks Goldilocks segment

Adam and Jake remember the legacy of the late great Larry Allen, react to Justin Jefferson's record-breaking contract, discuss Christian McCaffrey's extension and what that could mean for other 49ers players, and then give their insight on the AFC South and the ceilings and floors of each team

Adam and Jake react to the big extensions signed by Nico Collins and Jaylen Waddle and the impact it could have for their respective teams, discuss the Bears being featured on "Hard Knocks" and what could be learned, and then deep dive into the AFC North and break down the combined free agencies and drafts of each team and project the ceilings and floors for each

Adam and Jake discuss the Marvin Harrison Jr. Fanatics lawsuit, call out Dak Prescott on his "I don't play for money" stance, and then debut their new "Goldilocks" segment and reveal who they believe is overrated, underrated, or rated just right

Adam and Jake react to Antoine Winfield Jr. and Jared Goff signing massive extensions and how important it is to lock up key players like them, then go through the NFL Schedule Release and break down the marquee matchups of each week