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Run from the Norm

By: Run from the Norm
  • Summary

  • A podcast about running, embracing authenticity, and celebrating the unique individuals who turn the outdoors into a playground, one adventure at a time!
    Copyright 2021 All rights reserved.
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Episodes
  • Run from the Norm: Episode 11 - From Marathons to Mountain Peaks, Austin Black and the Adventurer's Journey
    Jul 24 2024

    Join us as we chat with Austin Black, an intrepid adventurer who transitioned from hiking to running marathons and beyond. This episode explores his early influences, like his grandfather's century bike rides, and how those experiences shaped his love for the outdoors.

    Discover Austin's journey through various endurance challenges, from his first half-marathon to ultra-marathons, and the lessons learned along the way. We delve into his approach to cross-training which include biking, skiing, and climbing, and how they keep him injury-free and ready for his next big adventure.

    We also touch on his professional life as a radar systems engineer and how he balances a high-tech career with his passion for outdoor exploration. Whether you're a runner, an adventurer, or someone looking for inspiration, this episode will get you motivated to head outside in search of your next great adventure!

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    49 mins
  • RFTN Episode 10 - Mike Shuman on Doing Hard Things and Running Through Adversity
    Jun 21 2024

    Welcome to another episode of the Run From The Norm podcast, where we celebrate extraordinary individuals who turn the outdoors into their personal playground. In this episode we have an inspiring story to share with you, featuring Mike Shuman, owner of Shu's Idaho Running Company.

    Mike's journey is one of perseverance and resilience. With the unwavering support of his wife, Kit, and the strength of his faith, Mike has overcome numerous adversities. From growing up in a military family and moving around the country, to battling cancer and enduring a stroke, his experiences are truly inspiring.

    Join us as Mike shares his remarkable story, filled with moving moments, personal triumphs, and the importance of never giving up. It's a deeply touching conversation that highlights the power of faith, community, and the human spirit.

    We hope you enjoy this episode and find inspiration in Mike's journey. Thank you for listening, and remember to keep moving forward, and Run from the Norm.

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    1 hr and 22 mins
  • RFTN Episode 9 - Coaching Legends - Tracy Harris’s Journey from Runner to Mentor
    Jun 6 2024
    Howdy, friends! Welcome to the Run from the Norm podcast, where we celebrate the unique and passionate individuals who turn the outdoors into a playground, one run and one adventure at a time. I'm your host, Jayk Reynolds. In this episode, we dive into the world of coaching, and it is my honor and privilege to share with you my conversation with one of the most successful high school track and cross-country coaches in the state, Tracy Harris. Here are a few interesting facts about Tracy: he has kept a personal training log every year since 1980, he started as a Division III athlete before becoming a successful D1 collegiate runner, which led to running professionally for global brands such as Reebok and Brooks. He became an assistant coach at Boise State University under legendary coach Ed Jacoby before eventually taking over as the head cross-country coach at Meridian High School, where he promptly won his first state track and cross-country championship in only his second year as the head coach. He continued his winning ways with additional state titles with Meridian before moving and taking the head coaching job at Mountain View High School, where he has accumulated a total of 15 track and cross-country state titles over the course of his amazing coaching career. Throughout our discussion, Tracy shares his insights on the power of empathy, as well as some unique motivational tactics he has devised that challenge and inspire his student-athletes to truly learn what they're capable of accomplishing. We were joined by a good friend of the podcast, Sid Sullivan, as we recorded this conversation inside Bandana Running and Walking in downtown Boise, a store he co-founded with his brother Rich, so you will hear a little bit of noise in the background during our chat. And with that, please enjoy this inspiring conversation with 15-time state-winning track and cross-country coach Tracy Harris. It's time to run from the known.
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    1 hr

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