• Season 2 begins with The Wade Twins
    Jul 4 2024

    Welcome back to Season 2 of Running For The Bus...


    On our first episode of the season, The Wade Twins: Henry & Will, join Ben Kelleher in the studio to discuss how they went from posting comedy skits, as well as fashion and lifestyles tips, to gaining over a million followers across socials! Plus, they discuss why they took on 7 marathons in 7 days in New York, the physical and mental toll this had on them, and what’s next...


    #RFTB is a BKDMC production, supported by Spacemade, LMNT & runderwear. Recorded in London @ The Landing studios.


    New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.


    Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.


    Listen on the run, on the bus, or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, as well as our Rookie Runner's training plan, TREAD playlist + much more, head here: linktr.ee/BK_DMC


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 17 mins
  • Final Ep of Season 1: Irossman
    May 9 2024

    On our final episode of Season 1, Ben Kelleher (@benkelleher) sits down with Irossman (@irossman) who discusses the physical and mental stamina he needed to build for his first Iron Man event last year in Portugal, how he got on at the recent Barcelona Half Marathon, and why he thinks balance is key!


    Plus, we look at what went down at the London Marathon 2024, including how the guests from our special: Rob Dalto (@pursuitofperformance__) & Owen Barrow (@owen_barrow), got on.


    Over the next few weeks, take the time to listen back and enjoy what our first season has to offer. Plus, get ready for Season 2, featuring: The Wade Twins (@williamjwade & @henryjwade), Sally Orange MBE (@sallyorangembe), Hercules Nicolau (@hercuules), the Run Social (@_runsocial) & Friday Night Lights (@fridaynightlights.run) team, and so much more, coming soon!


    Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin & Emma Owens, with the support of Spacemade, LMNT & InterPro Fitness. Recorded in London @ The Landing studios, Putney.


    New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus, or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC



    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    50 mins
  • London Marathon Special: Rob Dalto & Owen Barrow
    Apr 20 2024

    On our London Marathon x Running For The Bus special, Ben Kelleher (@benkelleher) is joined by Rob Dalto (@pursuitofperformance__) fresh off the plane from Boston, as he takes on all 6 of the World Marathon Majors for the second year in a row! Plus, Owen Barrow (@owen_barrow), an inspirational entrepreneur and co-founder of the High Performer’s Club (@_highperformersclub) who is embarking on his first World Marathon Major in London!


    Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin & Emma Owens, with the support of Spacemade, LMNT & Interpro Fitness. Recorded in London @ The Landing studios, Putney.


    New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus, or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    1 hr and 53 mins
  • Black Girls Do Run UK: Tasha Thompson + our Rookie Runner is back from her challenge!
    Apr 11 2024

    Black Girls Do Run UK founder: Tasha Thompson (@tasharunstings) sits down with Ben Kelleher (@benkelleher) to discuss the revolutionary work she does and the incredible impact it has, as well as being an ambassador for the National Running Show, Lululemon, Rundawear, Cooper & lots more! Plus, our Rookie Runner, Lucy, joins us fresh from taking on her 5K running challenge!


    Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin, with the support of Spacemade, LMNT & Victus. Recorded in London @ The Landing studios, Putney.


    New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus, or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC



    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    34 mins
  • 'Stop Trying So Hard...' Ultra-Athlete: Tommy Lewis
    Mar 28 2024

    This weeks guest is Tommy Lewis (@tommyrunpt), an ultra-athlete who has completed 100km races but feels we should all just ‘Stop Trying So Hard’…


    Plus, we speak to our Rookie Runner: Lucy, just before she takes on her incredible running challenge! We also get some final tips from our show coach: Callum Jackson (@callumjackson_net).


    Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin, with the support of Spacemade, LMNT & Victus. Recorded in London @ The Landing studios, Putney.


    New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus, or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC




    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    54 mins
  • 71 x Marathoner: Michael Runs The World, LIVE FROM MIAMI!
    Mar 14 2024

    Michael Runs The World (@michael.runstheworld) joins Ben Kelleher (@benkelleher) LIVE FROM MIAMI, where he’s just completed the marathon. Michael will be discussing completing over 71 marathons and 33 half marathons across the globe, and sharing what drives his motivation, as well as how he keeps improving!


    Plus, with her racing challenge just weeks away, we hear from Lucy, our Rookie Runner, to see how it is all going.


    Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin, with the support of Spacemade, LMNT & Victus. Recorded in London @ The Landing studios, Putney.


    New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    36 mins
  • LIVE ON THE RUN: Producer Meg & incredible guests take-over to interview Ben!
    Feb 29 2024

    In this very special episode, producer Meg takes over and interviews triathlete, trail runner, multi World Marathon Major runner & host of Running For The Bus, Ben Kelleher (@benkelleher). Ben joins Meg LIVE on the run, before sitting down for an in-depth conversation, where he shares how he got into the London Marathon aged 17 after entering on a whim, what brought him back to long-distance running after 8 years, the reasons behind why he does what he does and what he’s excited for next! PLUS Owen Barrow (@owen_barrow), Rob Dalto (@pursuitofperformance__), Tasha Thompson (@tasharunstings), Rutger Letschert (@rutgerletschert) & Ben’s amazing nieces drop in to ask him their own questions!


    Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin, with the support of Spacemade, LMNT & Victus. Recorded in London @ The Landing studios, Putney.


    New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    55 mins
  • Hybrid Athlete: Elliott Mercer, LIVE FROM MICHIGAN!
    Feb 15 2024

    US hybrid athlete Elliott Mercer (@elliottmercerr) joins Ben Kelleher (@benkelleher) from Michigan, to discuss how he he adapts his training for different events, as well as nutritional tips to ensure you’re staying healthy as you get fitter. And, as our Rookie Runner enters the 8th week of her training plan, she gives us an update on how she’s getting on!


    Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin, with the support of Spacemade, LMNT & Victus. Recorded in London @ The Landing studios, Putney.


    New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus or whilst you're running for it!


    For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK DMC

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/bk-dmc/message


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    37 mins