So much happened that Aisha Praught-Leer put together a What The Hell list from the past week.

Among the topics discussed in this week's episode:

– Ruth Chepngetich gets BANNED for three years and there's some sketchy texts

– The implications of doping in track and field

– Iowa State's men's cross country team has some controversy swirling

– There's multiple NBA scandals being investigated by the FBI

– What happens if gambling hits track and field

– The Louvre Heist was a delightful crime story to follow

– Has Donald Trump taken it too far with the White House renovations of the East Wing?

– Hurricane Melissa is a looming threat for Jamaica

– Aisha is not a fan of the World Treadmill Championships

– Voicemails include: A listener will not tolerate NYC slander, a Railrider invites Eric and Aisha to her wedding, more Halloween costume ideas, someone wants career advice from Aisha, what kind of dog are you?

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

SUPPORT OUR SPONSORS

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.

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⚠️ WARNING ⚠️

Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Aisha Praught-Leer and Eric Jenkins reconnect after the Chicago Marathon and share Eric's highlights from the weekend and his first trip to the Windy City. They discuss the emotional journey of marathon runners, the excitement of major marathons, and the impact of recent doping scandals on the sport.

Discussed in this episode:

– The Chicago Marathon experience

– Live shows can be nerve-wracking but rewarding for athletes.

– Major marathons offer a unique energy that is unmatched in other sports

– The emotional journey of marathon runners

– Planning for marathons requires strategic thinking and commitment

– Athletes who face immense pressure to perform well in major races

– The impact of doping scandals can overshadow athletic achievements.

– Contracts and appearance fees play a significant role in marathon participation.

– Femke Bol's transition to the 800m is an exciting development

– Kenyan athletes doing step aerobics

– ATHLOS showcased high production quality and athlete engagement + how in-person experiences of events often surpass broadcast experiences.

– Innovative field events like the Times Square long jump can attract new audiences to athletics.

+ Voicemails include: How commentary around women's sports needs to evolve to avoid stereotypes; Athletes' choices in uniforms are often based on performance needs; the future of athletics may include more pop-up events in unique locations.

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

SUPPORT OUR SPONSORS

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.

----

⚠️ WARNING ⚠️

Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Rise and shine! Eric and Aisha connect early to record an all-new episode because they're dedicated and won't miss a week in your podcast feeds.

Topics in this episode include:

– Aisha had a wild weekend celebrating a friend's daughter's one-year birthday.

– Bear encounters can be both scary and humorous.

– Hydration is crucial after a night of partying.

– Music news includes Bad Bunny performing at the Super Bowl.

– Coaching misconduct can have serious implications for athletes.

– Laura Muir's bravery in speaking out against her coach is commendable.

– International recruitment in the NCAA raises ethical concerns.

– The professionalization of college sports is changing the landscape.

– Athletes deserve safe environments to train and compete.

– The future of college sports may need new regulations. Recruiting in athletics is a complex and challenging process.

– The culture of a team can influence recruitment and athlete development.

– There is a growing debate on whether college athletes should be paid.

– Athlos is coming up

– The Chicago Marathon is shaping up to be a significant event this year with Conner Mantz and a potential WR attempt

– Athletes are increasingly being drawn to competitions with transparent prize money.

– The Enhanced Games are raising questions about athlete compensation and sponsorship models.

– Public contracts for athletes could change the landscape of sports sponsorship.

– The future of athletics may depend on how well organizations adapt to new compensation models.

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

----

⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Eric Jenkins and Aisha Praught-Leer reunite after the 2025 World Championships and the emotional comedown from an amazing nine days of track.

Here’s what was discussed in today’s episode:

- Catching up

- Artistic endeavors can be a form of self-exploration.

• - Retirement opens up new opportunities for athletes.

  - Trying new things can slow down the passage of time.

  - Outdoor activities can enhance mental well-being.

• – Experiences in Tokyo were hectic but rewarding.

  - Cultural norms in Japan promote health and fitness.

  - The emotional connection between athletes is profound.

  - Memorable races often evoke strong emotions.

  - Friendship forged through sport transcends boundaries. The atmosphere at championships can be magical, even in the rain.

  - Resetting between events can enhance the overall experience.

  - Innovative solutions, like sponge squeegees, can impress during competitions.

  - Japanese audiences show remarkable respect for athletes by staying until the end.

  - Injuries can lead to frustration, but mental resets are crucial for recovery.

  - Off-seasons are a time for athletes to recharge and explore new hobbies.

  - Athletes often struggle with the transition back to training after a break.

  - Social media is changing how athletes present themselves to the public.

  - Nicknames in sports can foster camaraderie and community.

• 📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

  📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

  Follow your hosts on Instagram:

  🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

  🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

  🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

  ----

  ⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Good Morning Track and Field is back! Eric and Mitch join the show as the final day of the World Championships kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Good Morning Track and Field is back! Eric and Aisha join the show as day 8 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Good Morning Track and Field is back! Eric, Aisha, and Mitch join the show as day 6 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.