This episode features Ruwaida Dohry, an Islamic life coach who specializes in helping women heal, grow, and live their best lives with Allah at the center. This episode delves into topics such as spiritual optimism, maintaining positive thinking, the influence of Shaitan, social conditioning, and fostering healthy relationships with oneself and others. The conversation also touches on the challenges and importance of maintaining a positive outlook in life according to Islamic teachings.

Timestamps:
00:00 Introduction
00:41 Spiritual Optimism and Positive Outlook
02:09 Dealing with Hardships and Patience
04:02 Understanding Negative Thinking
12:17 Building Safe Relationships
25:33 Weekly Goals for Personal Growth
29:13 Recommended Books and Final Thoughts
31:17 Conclusion

About Ruwaida Dohry:
Ruwaida Dohry is a certified Islamic Life Coach specializing in empowering women to heal, grow, and live their best lives with Allah at the centre of their journey. Her guiding principle is that spiritual optimism paves the way to a blessed destiny.

Connect with Ruwaida Dohry:

• Instagram
• Facebook
• A Life Within Podcast on Spotify

Resources Mentioned:

• Reclaim Your Heart by Yasmin Mogahed
• Healing the Emptiness by Yasmin Mogahed

Sign up to the Muslim Life Hackers newsletter: https://muslimlifehackers.substack.com

Listen to the Podcast:

• Apple Podcast
• Spotify

Connect with Muslim Life Hackers:

• Instagram
• Twitter
• TikTok
• Facebook

Connect with Mifrah Mahroof:

• Instagram
• Tiktok

Join us for the 2025 Growth Retreat in Sri Lanka: mifrahmahroof.com/retreat

Disclaimer: Some links in this description are affiliate links.