Coach Ry rants about the importance of truly wanting and committing to your goals. He emphasizes that achieving goals requires hard work and a willingness to do what others won't. Challenging you to stop complaining and start taking action towards your goals, highlighting the need for consistency and perseverance in order to maintain success once goals are achieved.

Key Points:

• Achieving goals requires a deep and genuine desire to succeed.
• Complaining and making excuses will only hold you back from achieving your goals.
• Consistency and perseverance are key to maintaining success.
• Success requires doing the hard work that others are unwilling to do.

Time Stamps

00:00 - The Impact of Censorship and Suppression on Content

01:24 - The Common Theme Among Successful Goal Achievers

03:14 - Stop Complaining and Start Taking Action

05:08 - The Importance of Consistency and Perseverance

06:30 - Doing the Hard Work That Others Won't

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Ry Rant Radio is back and today Coach Ry is going in on the prevalence of fake fitness influencers and coaches who claim to have discovered "new exercises" or "secrets to success". Reminding you that there are no secrets or shortcuts in fitness and that the basics and fundamentals are what truly work. Ignore the fake information and focus on the proven methods to achieve your goals.

Key Points:

• Beware of fake fitness influencers and coaches who claim to have discovered new exercises or secrets to success.
• There are no secrets or shortcuts in fitness - the basics and fundamentals are what truly work.
• Ignore the fake information and focus on the proven methods to achieve your goals.
• Don't fall for fear-mongering tactics or marketing strategies that try to convince you that you're doing things wrong.

Time Stamps:

00:00 - The Prevalence of Fake Fitness Influencers and Coaches

03:20 - The Industry's Focus on Selling

06:42 - There Are No Secrets or Shortcuts in Fitness

09:05 - Ignore the Fake Information and Stick to Proven Methods

In today’s episode, Coach Ry is calling out gyms like Planet Fitness and doubling down on the importance of finding the right training environment. He believes that serious athletes should train in gyms that cater to their needs, rather than settling for convenient or cheap options. Coach Ry suggests investing in your health and wellness by choosing a gym that supports your goals and provides the necessary equipment and atmosphere for success.