• [S1 E17] Stillness, Wellness & Embracing Life Beyond Productivity with Kirsty Mac

  • May 13 2024
  • Length: 55 mins
  • Podcast

[S1 E17] Stillness, Wellness & Embracing Life Beyond Productivity with Kirsty Mac

Listen for free

View show details

  • Summary

  • Welcome to another episode of the BOLD BEYOND Podcast. My guest today is Kirsty Joy Grace Hope Mac who travels the world coaching and presenting, and is joining us today all the way from Scotland. In this episode we have a fun, yet deep conversation on personal wellness transformations, the impact of pausing, and the strength of unity and understanding. Kirsty shares her journey from the 'productivity junkie' mindset to embracing stillness and meaningful connections, alongside the inspiring tale of her unique name change. Kristina proposes a bold vision for global solidarity, while we explore personal health scares and the pursuit of growth beyond traditional paths. KEY HIGHLIGHTS: 1. Embracing Stillness: from"productivity junkie" to experiencing the power of being in the present moment. 2. Reevaluating Lifestyle: Embracing moments of reflection in the wake of significant life events and finding fulfillment beyond traditional societal expectations. 3. Setting Boundaries and Prioritizing Health: Creating spaces that foster personal well-being as a priority not a luxury. 4. Redefining Career Success and Identity: Kirsty offers a fresh perspective on redefining success and finding fulfillment to inspire you to rethink your own definition of success and identity. CONTACT KIRSTY MAC Kirsty is a coach and presenter who travels the world redefining how we do life, business and interact with one another. IG: @kirstmacs & https://www.kirstymac.co.uk/ ABOUT YOUR HOST: Kristina Italic emboldens people to break free of stale narratives so they confidently bet on themselves and get their whole damn cake in life. Her unique lens started from growing up in poverty in West Virginia to becoming a sought-after Occupational therapist to now being a Transformational Speaker, Well-being Advisor, and Artist who lives in Los Angeles. Kristina intimately knows there is more beyond what we know is possible if we are bold enough to go there. FOLLOW KRISTINA ON SOCIAL ⁠⁠⁠IG⁠⁠⁠:⁠⁠ ⁠instagram.com/kristinaitalic⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠:⁠⁠ ⁠linkedin.com/in/kristinaitalic⁠⁠⁠ BOOK KRISTINA TO SPEAK: Website:⁠⁠ ⁠www.kristinaitalic.com⁠⁠⁠ WHAT YOU CAN DO: SHARE + SUBSCRIBE Share this episode with someone who needs a dose of boldness or a sparkplug of inspiration to radically shift their life. Subscribe, so you are the first to know when a new episode drops and you never have to miss a beat. And, if you’re loving the show please please rate and review the show so that others can experience the ripple of boldness too. JOIN: Be a part of something good! Join the afterparty and live Q&A along with the entire Bold Beyond Besties community⁠ ⁠here⁠⁠. We are a coterie of powerhouse women who are going ALL in on our lives and turning up the volume on our boldness. So grab your bold bestie and come join us. We got your back and are here to be your hype crew cheering your biggest boldest self on, always! KIRSTY’S SHOUT OUTS: :: Eirene Gray - IG @agraylife :: Cat Patterson - IG: @catpatersonstg & https://catpaterson.com/ :: Tivi Jones - IG: @tivijones & https://www.heyawesomegirl.com/ :: Wendy Petties - IG: @therelationshipswhisperer & https://www.wendypetties.com/
    Show more Show less
activate_WEBCRO358_DT_T2
Personal Success
Show more Show less

What listeners say about [S1 E17] Stillness, Wellness & Embracing Life Beyond Productivity with Kirsty Mac

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available