• S1 E5 - A Holistic Approach to Women's Health and Wellness

  • Jan 14 2024
  • Length: 11 mins
  • Podcast

S1 E5 - A Holistic Approach to Women's Health and Wellness  By  cover art

S1 E5 - A Holistic Approach to Women's Health and Wellness

  • Summary

  • In this episode of the Heart Mind Healing Podcast, Caitlyn sits down with Megan Garza, founder of Megan Garza Wellness, to discuss the connection between holistic nutrition, yoga, and healing. Megan shares her personal journey of overcoming health challenges and her passion for helping women manage digestive problems, skin issues, and hormonal imbalances. Dive into the conversation as they explore the importance of the nervous system, complementary medicine, and the individualized approach to wellness.


    Megan's Website: https://megangarzawellness.com/

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