• S1: Ep.4 - Deep Dive on Kapha Dosha

  • Mar 16 2023
  • Length: 26 mins
  • Podcast

S1: Ep.4 - Deep Dive on Kapha Dosha

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  • Summary

  • Episode 4 is all about kapha dosha: the sweetest of them all! I'll explore kapha's elements earth and water – how they function in the body and mind, and how their qualities make up everything about a kapha person. Discover common kapha imbalances, and how to treat them using diet and lifestyle.  

    @smallactsofliving
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