• S2/E114. Social Media Detox

  • Jun 24 2024
  • Length: 37 mins
  • Podcast

S2/E114. Social Media Detox By cover art

S2/E114. Social Media Detox

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  • Summary

  • Forget about juice cleanses and colonics, the BEST type of detox is a social media detox!

    This week I’m turning 40. Yup, the big 4-0.

    And as I’m reflecting on what I want my future to look like, it has me thinking about social media, the online world, and how I don’t want to be sucked into that anymore. I don’t want my kids falling into the addictive trap of social media when they get a little older – so I need to lead by example.

    On today’s episode of the High on Life podcast, I share lessons I’ve learned from leaving social media, removing all social platforms from my phone, and the freedom on the other side.

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