• S2 E4 - The Healthy Break Up-The Aftermath

  • Oct 17 2023
  • Length: 57 mins
  • Podcast

S2 E4 - The Healthy Break Up-The Aftermath

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  • Summary

  • In this the fourth episode in the series series on the healthy break Mairead and Stephanie discuss


    • The pain suffering and grief of break up.
    • All of the people that are involved in your break up in particular -children, new partners , family, your ex’s family. 
    • How to separate the emotion of the break up and to make good decisions.
    • How to keep the future in view, despite the emotion of the break up.
    • How to manage invitations.
    • When to introduce new partners and when is it too soon?
    • How about you?
    • Recalibrating your desires for the future.
    • Bring some business practicality to a very emotional situation! 



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