• S2: Ep. 3: Putting Yourself First: Prioritizing Self-Care

  • Jun 4 2024
  • Length: 25 mins
  • Podcast

S2: Ep. 3: Putting Yourself First: Prioritizing Self-Care By cover art

S2: Ep. 3: Putting Yourself First: Prioritizing Self-Care

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  • Summary

  • In this episode of "Overcoming Adversity," Amanda Marino and Matt Williams chat with Sarah Frias about the real struggles and victories of self-care. Sarah opens up about her personal journey, from putting everyone else first to learning how to take care of herself, especially through motherhood and recovery.

    They talk about finding balance, the little steps to start prioritizing yourself, and how self-care can make you a better parent, partner, and friend. Whether you're a busy mom, on a recovery path, or just trying to find time for yourself, this episode offers honest advice and encouragement.

    Join us for a down-to-earth conversation about why self-care matters and how to make it a part of your life. Don't miss it!




    Next Level Recovery Associates:
    Instagram: @nextlevelrecoveryassoc
    Facebook: Next Level Recovery Associates
    LinkedIn: Next Level Recovery Associates
    TikTok: @nextlevelrecoveryassoc
    YouTube: Next Level Recovery Associates


    Amanda Marino:
    Instagram: @amandamarinorecovery
    Facebook: Amanda Marino, Behavioral Health Consultant and Interventionist
    LinkedIn: Amanda Marino
    TikTok: @amandamarinorecovery
    YouTube: @amandamarinorecovery
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