• S2E1: I Create My Mindfulness Pt 1

  • May 16 2022
  • Length: 34 mins
  • Podcast

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S2E1: I Create My Mindfulness Pt 1

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  • Summary

  • What's stopping you from living a life of freedom? It's tempting to blame our immediate surroundings, such as circumstance, fear, or mindset, but the answer may not be as simple as you think. In Season 2 of 'To Heal A People', H-Soul takes us on a journey of how we can own the 'I Create My Life' mindset, beginning by diving into the shadows of our ancestry. Explore the concept of 'Maafa', the original injury which affects generations still today. This idea of the 'Great Disaster' is found in many different versions of folklore across cultures. Can you identify the experience of an injury that may have been handed down to you? This is found in our lived experience, in our health, and in our collective mindset: the procrastination, the self doubt, the inner anger that we feel. How are we going to heal that? That is what we are here to do. If you're ready to heal, if you're ready to change your mindset, join H-Soul on this journey over the next season of To Heal A People.
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